Yoga Quickies

45-minutes ♥ $10 yoga class

How quickly can you feel better?

Join our user-friendly, deeply effective yoga classes that make a real difference in a short time.  Why?  Because that’s all you’ve got available! 

  • Mondays from 10:30-11:15 am
  • Tuesdays from 5:45-6:30 pm
  • Thursdays from 10:30-11:15 am

This fits easily into your schedule while improving your life.  Body, mind, heart and more, just as yoga is so well known for.  Your first class will prove how quickly you can feel better.

Every week features a different teaching theme.  This gives you variety while you learn a lot of different poses.  Yet it is all laid on the base of profound openings and deep inner experiences.

Can you make real progress in a short time?  Yes, definitely!  We use customized teaching protocols that dissolve the deepest tensions in your body.  It happens in the first few poses and a short breathing practice.  Then you build strength and stamina.

You end up in a short meditation.  You float out of class, with an open spine, open breath and open heart.  Svaroopa® Yoga makes this all easy. How do you find out? Come on in! Yoga Quickies start 4/11

3 thoughts on “Yoga Quickies

  1. Amy Peters

    I would like to register for tomorrows yoga quickie class – but didn’t get an answer by phone and couldn’t figure out how online- Can I just show up?

    Reply
  2. Svaroopa® Vidya Ashram Post author

    Thank you Chandra and welcome to Amy. She did reach out to us at Downingtown Yoga (info@DowningtownYoga.org) and the teacher was able to email her back, so she’s all connected up. It’s a great class!

    Reply

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