Gratitude for Transformation

By Kristine (Dhairyavati) Freeman

Our Ashram Fundraiser “Unmilana” has begun. Spiritual transformation is called “Unmilana” in Sanskrit — your inner opening, your blossoming forth. Through our Svaroopa® yoga practices, we discover inner light and bloom it into the world.

Svaroopa® yoga gives us so many transformational practices to choose from — asana, meditation, chanting, seva and dakshina (financially supporting the source of the teachings). Please join me in the practice of dakshina —  make a donation to our Ashram today!

Recently, I’ve been focusing on expanding my asana practice. It hasn’t been easy — tapas! I noticed I’d been doing the same poses over and over again. I was stuck in an asana rut. But with the help of a Yoga Therapy session, I got a growth spurt. I was able to cultivate a new practice to give my body the support it needs.

These yoga poses also support my spiritual transformation. They allow my own inner light to unfold into new areas. As this inner light spreads and grows brighter, I’m able to bring it into more and more of my worldly life. This is so beneficial for me and for those around me.

Gurudevi says, “Your yoga melts the tensions and dissolves the fears so that the inner Source can arise inside to fill you and to bloom into the world. Yoga doesn’t make you yogic, it makes you more You.”

Will you share your blossoming forth? Gurudevi says, “Like a star at night, you can bring the light of your own being into the world, which makes a difference for everyone.” And you can make a difference for the Ashram, which has made such a difference for you.

Please consider a generous donation to our “Unmilana – Blossoming Forth” fundraiser. Let your inner light overflow. Share your Self freely. It will come back to you again and again.

Donate online or call us at (610) 644-7555.  Or send your check to Svaroopa® Vidya Ashram, PO Box 143, Downingtown PA 19335. You may also email us at donate@svaroopayoga.org.

Thank you again and again!

Who You Really Are

Our Not-So-Secret Ingredient

By Swami Satrupananda

With great joy and clarity, I exclaimed, “Svaroopa® Yoga can heal the world!”

I was introducing myself at the beginning of the Embodyment® PLUS training. My enthusiasm and confidence surprised me a bit. But I know this to be true.  Svaroopa® Yoga has limitless healing power.

Grace is the “not-so-secret ingredient” that makes Svaroopa® Yoga so magical. Grace is God’s power of revelation. Grace opens us up to experience our own Divine Essence. And the experience of our own Divine Essence can heal anything and everything. That’s how the accessible poses of this yoga can be so powerful. 

Yes, the angles target your spine. Yes, the propping supports you allowing muscular tension to soften. And Grace superpowers the whole process. Limitless healing ensues. It’s always amazing but never surprising. It’s reliable.

In my introduction, I followed up my bold statement with a comment: “If they let us heal them.”

Yes, it is up to you. You are in charge. How much will you allow Svaroopa® Yoga to transform your body, mind and heart? How much can you melt into Grace?

If you want more healing, take a yoga class with our teachers. Beneath the umbrella of the Ashram, Gurudevi’s Grace flows more strongly. Through Ashram yoga classes, Online as well as On-Site, you’ll get more of the not-so-secret ingredient, Grace. 

If you want even more change, take a private yoga therapy session. One of our Swamis will personally assist you. More Grace. More Healing.

Svaroopa® Yoga can heal you. How much will you allow? Take the next simple step with a yoga class or yoga therapy session. 

Gratitude for Spiritual Transformation

By Ruth (Rama) Brooke, Yogaratna

Gurudevi and our swamis model this so beautifully for us. The light of Consciousness shines through their eyes, their teaching and all that they give. Please join me in giving back in gratitude. Donate generously to our Unmilana — Blossoming Forth fundraiser.

Donate online or call us at (610) 644-7555. Or send your check to Svaroopa® Vidya Ashram, PO Box 143, Downingtown PA 19335. You may also email us at donate@svaroopayoga.org.

Time and Effort

Growing & Blossoming

By Lynn (Gurupremananda) Cattafi

Open to Receiving

My Yoga Miracle

By Lori (Priya) Kenney

The Self’s Unceasing Generosity

By Beth (Bhanumati) Cunningham

Metamorphosis

By Gurudevi Nirmalananda