Take a peek inside. See how Gurudevi’s new Calendar Journal helps you with yogifying your day, every day.

January 18  

Svaroopa^® yoga specializes in core opening, the decompression of your spine, both physically and energetically.

January 19

Each time you lift and open your spine, you stay a little more open and become more able to live in that openness.

January 20  

Svaroopa^® Yoga’s practices turn life’s momentum from contraction to expansion.