No one’s working on attaining equanimity.  Well, that’s not precisely true. You probably have tried to get a little peace by withdrawing from news, from the politicians, from the musicians, the social media influencers, and even your family and friends. But you bring your mind with you, even when you isolate yourself or numb out.

—  Gurudevi Nirmalananda

From Gurudevi’s full discourse “Equanimity — Peace of Mind“