Online beginning March 29
What does a yogi eat? To achieve health as well as pleasure and (most importantly) spiritual development, yogis feed themselves consciously.
Drawing on yoga, Ayurveda and scientific nutritional guidelines, Gurudevi gives you easy ways to improve your nutritional profile.
As these principles begin working for you, you’ll notice a change in your digestion, assimilation and elimination.
Taste is also important, especially as it contributes to your nutrition as well as your quality of life. Each class includes a tasting session with discussion. Enrollment is limited, so everyone can participate in the discussions as well as get personalized support and recommendations from Gurudevi.