In this 90-minute FREE program, discover how easy it can be to meditate.  The teacher has been meditating for over 50 years, and has taught thousands of people to meditate.

You get stress reduction, improved focus and clarity of mind from meditation starting with day 1. Yet the ultimate goal is the light of higher knowledge, the Knowingness and Bliss that provides the inner foundation for a whole new way to live.

In a single class you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle.