By Matrika Gast, SVA Board Member
Dakshina is heartwarming. When you give financially to the Source of our teachings, you are practicing dakshina. This ancient yogic practice arises from your heartfelt gratitude. And the practice opens your heart and illuminates your life even more.
Though a “child of the Sixties,” I didn’t get it when the Beatles went to India as well as so many others who were were seeking a guru. Yet I did yearn for the “More.” I had an intuition of the “numinous” within daily reality. I think I picked up the term from Philosophy 101 in college. Wikipedia says numinous “describes the power or presence or realisation of a divinity.” Decades of continued yearning, and my floundering to satisfy it, resulted in my finally stumbling into a Svaroopa® yoga class.
The Svaroopa® Sciences began to expand me into Self immediately. This I know now in looking back, although at the time I didn’t identify feeling fluffy, light, centered, peaceful, energized and uplifted (all at the same time) with “numinous.” Yet it anchored me into Svaroopa® yoga and, eventually, Svaroopa® Vidya Meditation. Expansion and upliftment emerged organically from these practices. Little by little, I found Self within. That sense of the numinous was within me! Truly, what a revelation!! That’s what Swami Nirmalananda, originator of our Svaroopa® Sciences does — she dispenses Grace to reveal that which has always existed. It’s just been hidden within.
I love the practice of dakshina, because it warms my heart with a tangible relationship to the Source of our powerful Svaroopa® practices. One generous donor said, “I give what I am able to give.” Each of us is unique, with unique personal financial circumstances. I described this yogi as a “generous donor,” not based on the amount given. It’s based on the willingness to know what you have received from the Source and to allow your natural gratitude to warm your heart, melt any resistance to giving back and open your wallet accordingly.
From the generosity of your warm heart, your financial support stokes the fire and warms the heart of our whole community. Your financial support ensures the strength and reliability of Lokananda, a foundational element of our Ashram infrastructure! This makes our spiritual home a robust reality.
Examples of your loving generosity are plentiful. Here are a few reports offered by our sevite fundraisers:
“Earlier today, I sent a personal reminder email to three yogis, along with a little story of my recent stay at Lokananda. I mentioned that if they hadn’t yet had a chance to stay there, I hoped they would have that opportunity very soon… I just heard back from one of them that she really appreciated the story about my recent stay at Lokananda and that she was glad for the links to make a donation.”
“Three yogis gave donations to the Capital Campaign: one single donation of $500; one doubling her monthly donation ongoing; and one increasing her monthly donation ongoing. Woohoo!”
“Skyping with a dedicated, longtime Svaroopi overseas, I expressed my gratitude for all that she has done to plant and nurture the Svaroopa® yoga seed in her home country. One of her students just flew to the US to take Foundations at Kripalu, and has already enrolled in Radical Anatomy for October. She understood that I had also called to ask for a donation, and explained that funds were tight due to family needs. I replied that even a $1 increase in her monthly donation would be much appreciated. Her response was to add $5 to her monthly Bliss Place contribution.”
“When I emailed a Svaroopi on my list about arranging for a call, he immediately sent this reply: ‘Would love to talk, either of those times will work, although I must say I already went in on line and added a $42 per month to my existing monthly contributions.’ So I did call him, just to say thank you.”
“A Svaroopi who had taken a YTT course at Lokananda last spring said she had asked Swamiji how to be of service. Swamiji exclaimed, “Raise money!” So this Svaroopi is planning to raise money for Lokananda at a satsang and weekend immersion that will be led by one of our Weekend Workshop leaders. The idea is, if you have great meal in a restaurant, you not only pay for it but you also leave a generous tip for the server. In this case, participants are invited to give a gratuity for the Source of their great satsang and immersion experience.”
The Lokananda Capital Campaign is truly in its homestretch, closing the distance to the finish line. If you have not yet contributed, please look into your heart. Notice your gratitude for the teachings. Let it propel you into the practice of dakshina, giving back to the Source. Truly, any amount makes a difference. You’ll notice the difference inside yourself, moving you ever closer into the Bliss of Self. That is worth every penny — and more.

By Shuchi Cilley
So right from the beginning there it was: Bhairava at work. Arising within you, Bhairava is the force that propels you, compels you, impels you forward beyond your own understanding to the knowing of your own Self. Bhairava shatters your limitations and sets you free. As Swamiji says, “Go ahead, try to deny it. It will move you anyway.”
How do I describe the experience of Swamiji demonstrating and teaching us the simultaneous vibrations in OM or immersing us in the poetry of Lalleshwari? Add in vichara, repeatedly illuminating for me the dark spots of my mind. And enclose it all within the Shakti of Lokananda. There’s more — add in the company of so many deep Svaroopis, new friends and old, flying in from across the continent. I savored the bedtime discussions with my dear roommates, the food served us at Lokananda and our Ashram lunch with Swamiji. Time and space had no meaning; past, present, and future all together, right now, right here.
By Karuna (Carolyn) Beaver, SVA Board Member
exploring self-help and spiritual books that I thought could explain the deeper meaning of life and my place in it. And, still, there was something missing.
Out of 100 who feel the yearning, one recognizes it as a yearning for something the world cannot provide.
For this reason, I plan to give another donation to the Ashram’s capital campaign. Yes, I know I have been asked to give twice before. But what this says to me is that I didn’t give enough the first and second times. My donations did not fully match my yearning, or my gratitude for what I’ve received. I know when I give this last donation to help the Ashram meet the goal it set a year ago, I will be acting on my yearning. I will be giving in order to know my own Self, and it will take me a step further on my yogic path. I want to be that one in 100.
By Matrika Gast
In between birth and old age, we learn to walk, talk, tie our shoes, read, write and do math. We get job training in a trade or a profession, and keep our work-related knowledge and skills up to date with continuing education. Parents take classes, read articles and books to hone their parenting skills as well as learn from other parents.
When you continue Svaroopa® yoga practices, with or without a professional goal, you are engaged in lifelong learning. That’s because with every spinal sequence, you learn something new. At the same time, your body changes, preparing you for new learning the next day. With every meditation, you learn something new, plus your mind and your life change, opening up in beautiful ways. Every practice gives you a new dimension of yourself and your Self. Layer by layer, inner and outer contraction melts. At a deep level, you learn yoga’s first teaching: “You are perfect and divine. Know this Truth and live it.”
If you need a refresher course in this Divine Reality, “
Marjane Vitaletti says, “My Level 1 experience gave me a deeper knowing of my mind, my body and more. Learning more poses as well as expanding on Foundation poses was amazing. I look forward to teaching them, so my students can take yoga outside the classroom, particularly standing in Tadasana. Equally inspiring and empowering were the talks on Consciousness and the power of the Self. My meditations deepened daily, as I became more and more open with every breath and every asana. YTT Level 1 taught me where I am in this process, and it previewed the wonderful journey I continue to look forward to.”
Cindy Rust recently moved to Tallahassee FL, where she is the only Svaroopi. She reports, “For a while I was unsure about continuing my Yoga Teacher Training. Yet, since my two previous trainings at Lokananda were so fruitful, I jumped at the chance when the opportunity arose to take YTT Level 1 in the new streamlined format. As usual, the YTT Teacher Trainers met my expectation of skillful, exacting and compassionate training. Throughout the course, they demonstrated shining examples of Svaroopa® yoga’s many benefits. I like the shorter training format, bookended by half-days. This schedule makes the travel less daunting. The days are long but supported by the yoga itself, and I returned home refreshed.
They also enjoyed their housing and meals at Lokananda, our retreat facility. Cindy describes, “Accommodations were more than adequate. With some beds removed from the suites, more space is available for both personal yoga practice and personal storage. Not only was the food yummy, but the new chef listened to all our input, and provided well for my gluten-free needs.”
Looking back, I can see that I have always been a spiritual seeker. Born to parents with a deep Catholic faith and practice, I was blessed to be raised in relationship with God. There was mass every Sunday at our local church and a formal religious education. At home, grace was said before meals and prayers before bed. And yet it wasn’t enough for me. I needed more.
As a young teen, I remember attending a youth retreat, a wonderfully expansive weekend of group activities and worship, including folk music, prayers and religious talks. We shared meals, bunkrooms and hall bathrooms. We enjoyed the freedom of being away from the responsibilities of home and school. I loved it. And yet at the end of the weekend, Sister Bernadette, the incredible spiritual being who ran the program and the center, explained that as special as the weekend had been, “You can’t live here.” Literally and figuratively, it was time to return to our normal lives. I cried. A lot. I didn’t want to return to the contraction.
Fast forward 40 years and I find myself at Lokananda, our bliss place. Listening to our Guru explain, “Bliss is your birthright. I want you to live in the wholeness, live from that place of joy all the time.” She is telling and showing us that living from that expanded place is possible. Her words bring me such joy. I have reached the stage in the spiritual process where I yearn to spend more and more time with my Guru. Swami describes this stage:
Priceless. Please join me in making an additional contribution to our Lokananda Capital Campaign. The practice of financial support, dakshina, is a powerful practice. Is your yearning powerful enough to provide the funding to ensure Svaroopa® immersion programs will continue in Lokananda? When you support your yogic process, and the Master who makes it possible, you take a powerful step in your spiritual journey.
By
Decades later I accidentally took a Svaroopa® yoga class at a yoga teachers’ conference in another style. I loved the chant CD that accompanied the practice, with poses supported by fluffy pillows. But, really, what was up with this rolling around on the floor? But when I walked down the hall afterward, my back felt light and airy, like a fresh marshmallow. Before that, a deep ache was all I had ever felt in my back.
I am finally discovering that “sitting” with the “yearning itself,” without directing it to conventional pursuits, is a practice in itself. I love that it was in Sukhasana that I first had that experience of God as my own Self. The sutra’s final Sanskrit word “aasanah” means “sitting near.” When you allow yourself to experience your strong yearning, you are already sitting near your own Self. You are infinitesimally close to the transcendence that you earnestly seek. Our Svaroopa® Sciences, given to us by our Master Teacher, provide a banquet of yogic practices to nourish the yearning that first drew us to seek the “More.”
Now we have a Place of Bliss — Lokananda — a physical structure. The building serves us with full-service, immersed trainings and retreats, with the cultivation of physical healing, ever-expanding wellbeing and mystical transcendence. For all of us, on our individual paths, Lokananda serves us. Here, we clear the “shrama,” accumulated world-weariness, and immerse in the Svaroopa® Sciences teachings and practices. At Lokananda, we support the fulfillment of our yearning and our dharma.
By Matrika Gast
But yogic education does not focus on outward achievement. When you are a yogi, your education is directed inward, an expansion on the inside. You may have started yoga because of physical or emotional pain. While Svaroopa® yoga poses improves your condition, rather these practices make you able to turn your awareness inward. That change in direction dissolves inner tensions that create so much of the pain in body and mind. This release allows you to grow from within as naturally as an acorn sprouts into an oak tree.
This education transforms you inside and outside, as it brings forth that which was always there in you — but hidden. You are able to use more effectively your inborn talents as well as your life skills. Certainly, your life improves outwardly. Yet this education teaches you that you never needed to improve yourself. You find that you were always whole, you were always the eternal Divine Essence. You are able to live more and more in that inner knowing, which frees you. Yes, reliably, you become more effective in what you do in the world, yet your joy, your bliss, arises from within.
Our “Place of Bliss” grounds the Grace.It stands as a full-service yoga and meditation teacher training facility, as a retreat center, and as the local venue for Swami Nirmalananda’s Grace-filled teachings. Living in MN, I have only a few opportunities a year to visit the Ashram and be in the presence of Swami Nirmalananda. Every time, I have very deep experiences. I know that these experiences are fueled by Guru’s Grace, powerfully available to us all at Lokananda.
I have always yearned for the “More.” Until I encountered the teachings about Self-Realization in Swami Nirmalananda’s Svaroopa® Sciences, I felt incomplete. Even though I have a successful career and a wonderful family life, I felt worthless. When I was born, I was destined to be adopted out so was not held in my mother’s arms. Contraction began for me on Day 1. When I found Svaroopa® yoga, I had become almost an automaton. Yet everything changed when I took my first Svaroopa® yoga class. I got Shaktipat. It came through my local teacher, because Svaroopa® yoga teacher training and practices are empowered by the Grace of the Guru, from Nityananda through Muktananda, and through Swamiji. After that first Svaroopa® yoga class, I went home and walked my dogs. I felt as though I was walking on air. I felt that light.
I now know that I was noticing Kundalini beginning her work on me. More than five years later, at Swamiji’s August 14 Satsang, where her discourse focused on Baba’s Shaktipat, I felt more completely free, becoming more and more freed from the limitations of my mind. This deep clearing of contraction manifests in my ability to listen to other people, to let myself be known to others and to speak the Truth of this path to Self-Realization. My mind no longer has the power to inhibit the Truth I want share. The more yoga I do, the more I feel myself to be my Self. And it all happens at Lokananda, where Swamiji’s teachings and the deepening practices of our community are saturated with transformative Shakti.
By Tirtha Richards
There is so much available to us. We can listen to her on recordings, read her words, chant with her, see her image and bask in her Grace. All this without leaving our houses, just by going online. But nothing can compare to being in the Guru’s presence. Having Swamiji in this world with us is a gift, but in the same room is powerful beyond imagination. The experience of sitting with the Guru shows us the way, reminds us why we are here, and lets us know what is possible if we follow the path.