By Saguna Goss, SVA Board Member

The Olympics. What a wonderful celebration of human ambition and discipline. It’s really a lot like yoga… at least that is my experience. Olympians and yogis are both filled with a deep yearning; they just yearn for different things.

As a teenager I aspired to be an Olympic champion. I played competitively on a curling team and was an athlete in the Canadian Olympic Development Association. What I remember most from those days was my yearning. I dreamed, fantasized and visualized all aspects of being an Olympian. I had notes, pictures and other reminders all over my room about my Olympic goals. I attended talks and workshops from past Olympians to learn from them and to add fuel to my yearning. And I closely monitored and studied the current Olympian champions in curling.

Not much has changed now, except I yearn for my own Self instead of an Olympic medal. I repeat mantra instead of visualizing my sport. I fill my house with yoga books, Guru pictures and murtis (statues). I attend as many yoga classes, retreats or phone calls as possible. And I spend as much time as possible with someone who has realized her own Self — Swami Nirmalananda.

Discipline is another commonality between Olympians and yogis. A quick search online suggests that Olympic athletes train at least six days a week with full-day schedules. In the Svaroopa^® Sciences, the daily discipline is emphasized in all aspects from the beginning. In a beginner’s yoga class, the first theme you learn is Daily Practice so that you can practice the poses at home. After the first class in a Learn to Meditate series, your homework is to setup a daily meditation practice. The discipline of a daily practice is key for you to reach your goal, whatever it may be.

At the Rio Olympics, 11,303 athletes competed, but only 974 medals were awarded. For every Olympic athlete who represented his or her country, there were many more who were competing for that spot. For every athlete at the Olympic Trials, there were even more athletes that did not make it. The Olympian Champions are the 1 in 100 in 100 in 100…

And yet, again, the same is true in yoga. There will be the 1 in 100 who experiences the yearning of the Self, 1 in 100 who acts on the yearning, 1 in 100 who has the discipline and 1 in 100 who Realizes their own Self.

As a teenager, I was part of the Canadian Olympic Development Association. It was a place for promising Olympic hopefuls to come together to develop their skill, improve their discipline and fuel their yearning. Lokananda is our Self-Realization Development Center. It is a place for us to come together to develop our awareness of our own Self, improve our discipline for a daily practice and fuel our yearning for Self-Realization.

Please join me in contributing to the final stage of our Capital Campaign to complete the needed renovations for our Self-Realization Development Center, our Bliss Place, Lokananda. Click here to donate.

By Matrika Gast, SVA Board Member

Dakshina is heartwarming. When you give financially to the Source of our teachings, you are practicing dakshina. This ancient yogic practice arises from your heartfelt gratitude. And the practice opens your heart and illuminates your life even more.

Though a “child of the Sixties,” I didn’t get it when the Beatles went to India  as well as so many others who were were seeking a guru. Yet I did yearn for the “More.” I had an intuition of the “numinous” within daily reality. I think I picked up the term from Philosophy 101 in college. Wikipedia says numinous “describes the power or presence or realisation of a divinity.” Decades of continued yearning, and my floundering to satisfy it, resulted in my finally stumbling into a Svaroopa® yoga class.

The Svaroopa® Sciences began to expand me into Self immediately. This I know now in looking back, although at the time I didn’t identify feeling fluffy, light, centered, peaceful, energized and uplifted (all at the same time) with “numinous.” Yet it anchored me into Svaroopa® yoga and, eventually, Svaroopa® Vidya Meditation. Expansion and upliftment emerged organically from these practices. Little by little, I found Self within. That sense of the numinous was within me! Truly, what a revelation!! That’s what Swami Nirmalananda, originator of our Svaroopa® Sciences does — she dispenses Grace to reveal that which has always existed. It’s just been hidden within.

I love the practice of dakshina, because it warms my heart with a tangible relationship to the Source of our powerful Svaroopa® practices. One generous donor said, “I give what I am able to give.” Each of us is unique, with unique personal financial circumstances. I described this yogi as a “generous donor,” not based on the amount given. It’s based on the willingness to know what you have received from the Source and to allow your natural gratitude to warm your heart, melt any resistance to giving back and open your wallet accordingly.

From the generosity of your warm heart, your financial support stokes the fire and warms the heart of our whole community. Your financial support ensures the strength and reliability of Lokananda, a foundational element of our Ashram infrastructure! This makes our spiritual home a robust reality.

Examples of your loving generosity are plentiful. Here are a few reports offered by our sevite fundraisers:

“Earlier today, I sent a personal reminder email to three yogis, along with a little story of my recent stay at Lokananda.  I mentioned that if they hadn’t yet had a chance to stay there, I hoped they would have that opportunity very soon… I just heard back from one of them that she really appreciated the story about my recent stay at Lokananda and that she was glad for the links to make a donation.”

“Three yogis gave donations to the Capital Campaign: one single donation of $500; one doubling her monthly donation ongoing; and one increasing her monthly donation ongoing. Woohoo!”

“Skyping with a dedicated, longtime Svaroopi overseas, I expressed my gratitude for all that she has done to plant and nurture the Svaroopa® yoga seed in her home country. One of her students just flew to the US to take Foundations at Kripalu, and has already enrolled in Radical Anatomy for October. She understood that I had also called to ask for a donation, and explained that funds were tight due to family needs. I replied that even a $1 increase in her monthly donation would be much appreciated. Her response was to add $5 to her monthly Bliss Place contribution.”

“When I emailed a Svaroopi on my list about arranging for a call, he immediately sent this reply: ‘Would love to talk, either of those times will work, although I must say I already went in on line and added a $42 per month to my existing monthly contributions.’ So I did call him, just to say thank you.”

“A Svaroopi who had taken a YTT course at Lokananda last spring said she had asked Swamiji how to be of service. Swamiji exclaimed, “Raise money!” So this Svaroopi is planning to raise money for Lokananda at a satsang and weekend immersion that will be led by one of our Weekend Workshop leaders. The idea is, if you have great meal in a restaurant, you not only pay for it but you also leave a generous tip for the server. In this case, participants are invited to give a gratuity for the Source of their great satsang and immersion experience.”

The Lokananda Capital Campaign is truly in its homestretch, closing the distance to the finish line. If you have not yet contributed, please look into your heart. Notice your gratitude for the teachings. Let it propel you into the practice of dakshina, giving back to the Source. Truly, any amount makes a difference. You’ll notice the difference inside yourself, moving you ever closer into the Bliss of Self. That is worth every penny — and more.

By Shuchi Cilley

It seems like such an indulgence to give yourself a five-day retreat at Lokananda. But it’s not. In fact, I found it to be a vital part of the care and feeding of my Self. Ah, but it’s not my big-S Self that needs it; it’s my small-s self. And while my mind whined a bit about all the logistics, finances and the time away, the deeper part of me was relentlessly pushing to make sure it happened. Not only that it happened, but that I add on an extra night at the beginning, the Tuesday evening DYMC satsang, and a Half-Day Workshop before the program started.

So right from the beginning there it was: Bhairava at work. Arising within you, Bhairava is the force that propels you, compels you, impels you forward beyond your own understanding to the knowing of your own Self. Bhairava shatters your limitations and sets you free. As Swamiji says, “Go ahead, try to deny it. It will move you anyway.”

So I went with great joy. And, of course, at the feet of the Guru I experienced what I longed for, and more. A recent daily E-Quote advised, “You need a system, a system that works, a spiritual system that has already produced mystics and saints and continues to do so.” At the retreat, our Svaroopa^® Sciences system was on full display in its scintillating wholeness — so many facets sparkling with, and in, the light of Consciousness — such abundance:

• blissful asana
• chanting and deep meditation in the presence of the Guru
• japa
• seva
• arati ceremonies
• darshan
• sparkling discourses

How do I describe the experience of Swamiji demonstrating and teaching us the simultaneous vibrations in OM or immersing us in the poetry of Lalleshwari? Add in vichara, repeatedly illuminating for me the dark spots of my mind.  And enclose it all within the Shakti of Lokananda. There’s more — add in the company of so many deep Svaroopis, new friends and old, flying in from across the continent. I savored the bedtime discussions with my dear roommates, the food served us at Lokananda and our Ashram lunch with Swamiji. Time and space had no meaning; past, present, and future all together, right now, right here.

Sometimes it’s not ‘til you open your eyes that you know what your meditation has given you. And sometimes it’s not ‘til you get home that you know what a program has given you. In teaching our asana classes, Rukmini beautifully layered in my transformative experience, giving rise to all I have described here. At home again, I found the deep benefits of that experience: the fatigue behind my eyelids — gone; a few less tight spots in my mind; an open heart full of gratitude; and so many other transformations from physically being at the feet of my Guru.

In telling you, I’ve only touched the surface and it’s all still present — and more — when I try to describe it for you now. It was the full experience of the Bliss of Consciousness — playing the edge of individuality and the infinity of Consciousness through the Grace of the Guru — Guru’s Grace showered without restraint. How could I be so lucky?!

By Karuna (Carolyn) Beaver, SVA Board Member

Joseph Campbell, the mythologist who coined the term “follow your bliss,” explains that everyone experiences spiritual yearning, but not everyone acts on it.  Swami Nirmalananda further explains that most people find ways to divert this powerful yearning into other, more conventional things.

For years I diverted this powerful yearning into conventional things. I created a loving and stable marriage and family, a beautiful home and meaningful work. As fortunate as I was to attain these things, I still felt something was missing. I realized I wanted to be of service so I began volunteering in my community. Still something was missing, though I didn’t know exactly what. I began to “work on myself,” exploring self-help and spiritual books that I thought could explain the deeper meaning of life and my place in it. And, still, there was something missing.

Then I discovered Svaroopa® yoga, and it peeled away layers of tension that I didn’t realize were there. My yearning changed from reading books about discovering what’s inside to actually experiencing it. In my first teacher training, I remember Swami Nirmalananda telling us we should make an effort to meet enlightened beings and to get ourselves a Guru. Even though I was rather intimidated by Swami’s (then Rama) presence, I thought to myself, ‘she is going to be my Guru one day.’ Swami opened up for me the yearning for enlightenment, for Self-Realization.

While, as Campbell said, everyone feels this yearning, not everyone acts on it. Baba Muktananda explained it this way:

• Out of 100 who feel the yearning, one recognizes it as a yearning for something the world cannot provide.
• Out of 100 who recognize it as a spiritual longing, one looks for a Guru.
• Out of 100 who look for a Guru, one finds a Master who can give the experience as well as the teachings.
• Out of 100 who find such a Master, one opens their heart and mind.
• Out of 100 who open their heart and mind, one does the discipline.
• Out of 100 who do the discipline, one comes to know God.

Swami asks, “which one are you?” It’s a question worth pondering. You are on a yogic path, no matter what your level of participation. The longer you do yoga and meditate, the more clear this path becomes, and the more clear your yearning becomes. You are yearning to know yourself as Consciousness-Itself. You are yearning to find the Divine within.

I am forever grateful to Swami for creating Svaroopa® yoga and Svaroopa® Vidya Meditation, and infusing them with the Grace that she received from her Guru, Muktananda. I show my gratitude by engaging in another yogic practice, dakshina, the practice of giving. This is my dharma, my duty as a student, to acknowledge the teachings I receive. I am compelled to give back in return.

For this reason, I plan to give another donation to the Ashram’s capital campaign. Yes, I know I have been asked to give twice before. But what this says to me is that I didn’t give enough the first and second times. My donations did not fully match my yearning, or my gratitude for what I’ve received. I know when I give this last donation to help the Ashram meet the goal it set a year ago, I will be acting on my yearning. I will be giving in order to know my own Self, and it will take me a step further on my yogic path. I want to be that one in 100.

What about you? Click here to donate.

By Matrika Gast

Learning for survival starts at birth and continues even into old age. While lactation consultants help new moms learn to breastfeed, often they also need to help newborns learn to “latch on.” B. F. Skinner’s Enjoy Old Age teaches tactics and techniques for continuing a vibrant life in the midst of failing hearing, eyesight and physical and mental capacity.

In between birth and old age, we learn to walk, talk, tie our shoes, read, write and do math. We get job training in a trade or a profession, and keep our work-related knowledge and skills up to date with continuing education. Parents take classes, read articles and books to hone their parenting skills as well as learn from other parents.

Lifelong learning also provides enrichment. Community education programs offer so many options:  practicalities (accounting and starting a business); whimsy (becoming a clown); arts, music lessons and exercise of all kinds; history (from local to world); martial arts, yoga and meditation; gardening, raising chickens and cooking — and more.

When you become a Svaroopa^® yogi, lifelong learning is a given. But your learning turns out to be about much MORE than merely survival or even enrichment. You take your first class and then keep on going, while you gain more than you ever imagined. Along with your daily pose and meditation practice, you have an expanded perspective on your life and purpose. Perhaps you even become a teacher, so your lifelong learning fulfills your formal, professional commitment for Continuing Ed.

When you continue Svaroopa^® yoga practices, with or without a professional goal, you are engaged in lifelong learning.  That’s because with every spinal sequence, you learn something new. At the same time, your body changes, preparing you for new learning the next day. With every meditation, you learn something new, plus your mind and your life change, opening up in beautiful ways. Every practice gives you a new dimension of yourself and your Self. Layer by layer, inner and outer contraction melts. At a deep level, you learn yoga’s first teaching: “You are perfect and divine. Know this Truth and live it.”[1]

This is embodied learning. More happens.  Outside, you notice the green leaves of an ordinary tree against a sapphire blue sky — intensely beautiful!  Yet you know that the ineffable pleasure arising from within you is Divine. You hear the sound of wind in the trees or the constant flow of a river as sacred mantra. You see the eyes of an acquaintance brighten when she talks about the children she taught in kindergarten, showing you firsthand that she is a manifestation of Divine Consciousness.

If you need a refresher course in this Divine Reality, “Freebies” on our svaroopa.org website are just a click away. Listen to recordings of Swamiji’s contemplations articles, with each one building on the other in our yearlong theme of Yoga & Spirituality.  Her satsang audios give you specific guidance on how to stay “fresh” with the knowing of your own Self through yogic practices and disciplines.

This lifelong learning is profoundly different than any other, because you are doing so much more than acquiring knowledge and skills. You are learning to experience own Self. You are learning to know your Self as a tangible reality. You “learn” that knowing again and again, until again becomes always.

Taking this pathway to Self-Realization requires your effort. Like with any learning, commitment is necessary. Yet this path is blessed with a Master Teacher whose nature is to dispense Grace. This Grace carries you forward in your lifelong learning without struggle. You get the More you have always been seeking.

[1] September 2016 Contemplation: Yoga & Spirituality #9, “Being a Role Model” By Swami Nirmalananda & Vidyadevi Stillman

Our newly streamlined YTT 1 was offered in August, and turned out to be a great program.  Only 5 days long, it offered the depth that Svaroopa^® yoga has long been known for, with great responses from the students.

Marjane Vitaletti says, “My Level 1 experience gave me a deeper knowing of my mind, my body and more. Learning more poses as well as expanding on Foundation poses was amazing. I look forward to teaching them, so my students can take yoga outside the classroom, particularly standing in Tadasana. Equally inspiring and empowering were the talks on Consciousness and the power of the Self. My meditations deepened daily, as I became more and more open with every breath and every asana. YTT Level 1 taught me where I am in this process, and it previewed the wonderful journey I continue to look forward to.”

Cindy Rust recently moved to Tallahassee FL, where she is the only Svaroopi. She reports, “For a while I was unsure about continuing my Yoga Teacher Training. Yet, since my two previous trainings at Lokananda were so fruitful, I jumped at the chance when the opportunity arose to take YTT Level 1 in the new streamlined format. As usual, the YTT Teacher Trainers met my expectation of skillful, exacting and compassionate training. Throughout the course, they demonstrated shining examples of Svaroopa^® yoga’s many benefits. I like the shorter training format, bookended by half-days. This schedule makes the travel less daunting. The days are long but supported by the yoga itself, and I returned home refreshed.

“Most valuable of all was the generous time spent learning and practicing the fundamentals of planning and teaching yoga classes. Our Practice Teaching class for beginners was arranged ahead of time, and each of us received detailed individual feedback (compliments and coaching) on our teaching. Plus, we received important technical details for setting up our yoga business locally. This information included promotional material used in recruiting the students for our practicum; release forms presented and signed; after-class follow-up with the new yoga students. I am looking forward to completing DTS, and am already more comfortable with my abilities as a yoga teacher. The whole experience of Level 1 has renewed my appreciation for Svaroopa^® yoga, and I am now thrilled with the opportunity of introducing it in my new hometown.”

They also enjoyed their housing and meals at Lokananda, our retreat facility.  Cindy describes, “Accommodations were more than adequate. With some beds removed from the suites, more space is available for both personal yoga practice and personal storage. Not only was the food yummy, but the new chef listened to all our input, and provided well for my gluten-free needs.”

Marjane joins in, “I also fell in love with Lokananda. I remember opening day as I bustled around preparing for Swami and other teachers-in-training to arrive. Seeing the transformation of this old building was heartwarming. Being housed and trained at Lokananda for my Level 1 immersion gave me a sense of beingness and belonging. I look forward to going back.”

By Kristine Freeman, SVA Board Member

Looking back, I can see that I have always been a spiritual seeker.  Born to parents with a deep Catholic faith and practice, I was blessed to be raised in relationship with God. There was mass every Sunday at our local church and a formal religious education. At home, grace was said before meals and prayers  before bed. And yet it wasn’t enough for me. I needed more.

It was this inner yearning that made me a seeker. Swami says, “This is what makes you different, even when you don’t want to be. It means that you are simply unable to satisfy your yearning with the things that satisfy others.”

As a young teen, I remember attending a youth retreat, a wonderfully expansive weekend of group activities and worship, including folk music, prayers and religious talks. We shared meals, bunkrooms and hall bathrooms. We enjoyed the freedom of being away from the responsibilities of home and school. I loved it. And yet at the end of the weekend, Sister Bernadette, the incredible spiritual being who ran the program and the center, explained that as special as the weekend had been, “You can’t live here.” Literally and figuratively, it was time to return to our normal lives. I cried. A lot. I didn’t want to return to the contraction.

Fast forward 40 years and I find myself at Lokananda, our bliss place. Listening to our Guru explain, “Bliss is your birthright. I want you to live in the wholeness, live from that place of joy all the time.” She is telling and showing us that living from that expanded place is possible. Her words bring me such joy. I have reached the stage in the spiritual process where I yearn to spend more and more time with my Guru. Swami describes this stage:

This yearning happens because the Guru’s state is infectious. When you sit with the Guru, you experience reciprocal adaptation, otherwise known as a ‘contact high.’ Though your eyes and your mind are full of the Guru, what you are experiencing is your own Self. That’s the value of the Guru — to give you your own Self.

Priceless. Please join me in making an additional contribution to our Lokananda Capital Campaign. The practice of financial support, dakshina, is a powerful practice. Is your yearning powerful enough to provide the funding to ensure Svaroopa® immersion programs will continue in Lokananda? When you support your yogic process, and the Master who makes it possible, you take a powerful step in your spiritual journey.

Click here to donate.

By Matrika Gast, SVA Board Member 

William Wordsworth first awakened my yearning for transcendence. In a poem about a blissful experience in nature, he described it as “a sense sublime… Whose dwelling is…”

…the light of setting suns,
And the round ocean and the living air,
And the blue sky, and in the mind of man:
A motion and a spirit, that impels
All thinking things, all objects of all thought,
And rolls through all things.  — “Tintern Abby” 1798

This passage makes me remember glimpsing the Divine in sunsets when I was in high school, in a swirl of adolescent angst and family dysfunction. I was relieved to feel a sense of eternal Presence that “rolls through all things.” It was just slightly out of reach. If I worked hard enough in school, I could get to It, I thought.

Decades later I accidentally took a Svaroopa® yoga class at a yoga teachers’ conference in another style. I loved the chant CD that accompanied the practice, with poses supported by fluffy pillows. But, really, what was up with this rolling around on the floor? But when I walked down the hall afterward, my back felt light and airy, like a fresh marshmallow. Before that, a deep ache was all I had ever felt in my back.

Five years later (I’m a slow learner), my yearning for transcendence led me to Svaroopa® YTT Level 1. I was sitting in Sukhasana, effortlessly, when a pink flow arose from deep within; I felt it to be the pure love of God and knew it was Real. That was the first of more and more experiences of Self, continuing to strengthen the yearning Patanjali describes:

Teevra-samvegaanaan-aasanah — Yoga Sutras 1.21 

This summer in ATT 402: Deeper Practice, we received Swami Nirmalananda’s renderings of Patanjali’s Sutras, including Sutra 1.21. Because it is the narrative of my own life, I especially resonate with this one:

All your life, you have been experiencing a yearning — it is the yearning for God. Recognize the yearning itself. It is the fuel for the rocket ship that takes you to God.

I am finally discovering that “sitting” with the “yearning itself,” without directing it to conventional pursuits, is a practice in itself. I love that it was in Sukhasana that I first had that experience of God as my own Self. The sutra’s final Sanskrit word “aasanah” means “sitting near.” When you allow yourself to experience your strong yearning, you are already sitting near your own Self. You are infinitesimally close to the transcendence that you earnestly seek. Our Svaroopa® Sciences, given to us by our Master Teacher, provide a banquet of yogic practices to nourish the yearning that first drew us to seek the “More.”

You, I and all our Svaroopa sisters and brothers stepped onto this path because we yearned for the “More.”  Maybe it was more health, more wellbeing or even transformation and illumination. Maybe it was for more fulfilling work in the world, becoming a Svaroopa® yoga teacher. Maybe you were already a seeker, yearning to be established in your own Self. What would any of us do without our Svaroopa® Sciences: asana, meditation, chant, study of the ancient texts, puja, etc.?

Now we have a Place of Bliss — Lokananda — a physical structure. The building serves us with full-service, immersed trainings and retreats, with the cultivation of physical healing, ever-expanding wellbeing and mystical transcendence.  For all of us, on our individual paths, Lokananda serves us.  Here, we clear the “shrama,” accumulated world-weariness, and immerse in the Svaroopa® Sciences teachings and practices.  At Lokananda, we support the fulfillment of our yearning and our dharma.

Our tantric teachings say the Divine and the mundane are inextricably interwoven. So Lokananda needs a new roof! What could be more mundane? We need to fund that expensive repair as well to replenish the reserves used to renovate this beautiful old building. It is infused with Grace from our ancient lineage extending. Lokananda is for you, for me, and for our Svaroopa sisters and brothers — to cultivate your yearning and to fulfill yoga’s promise.  Our Place of Bliss is our yoga home.

Over the past year, we have raised two-thirds of our $150,000 goal. If you have already contributed, you already know the vital importance of this building to our organization. If you have waited until now, the time is at hand to make a significant difference with your contribution.

Either way, please step up for this final leg of our Capital Campaign, raising the final $50,000.00, to ensure this building that takes you — and our current and future community — all the way home to your own Self.

Click here to donate.

By Matrika Gast

If you take yoga classes, you are a yogi. You are being educated in the science of yoga. You can count on your “yoga studies” to ensure that you are in a process of personal growth.

Search for “personal growth” on AmazonSmile and you’ll find hundreds of titles, largely focusing on cultivating career and success in the world.  A yogi’s personal growth certainly includes career and worldly pursuits. In fact, your education as a yogi makes this type of success more available to you.

But yogic education does not focus on outward achievement. When you are a yogi, your education is directed inward, an expansion on the inside. You may have started yoga because of physical or emotional pain.  While Svaroopa^® yoga poses improves your condition, rather these practices make you able to turn your awareness inward. That change in direction dissolves inner tensions that create so much of the pain in body and mind. This release allows you to grow from within as naturally as an acorn sprouts into an oak tree.

This is true education, coming from the Latin verb educere, meaning to bring forth that which is hidden. You have learned yogic practices that not only make you more effective in the world but, more importantly, open you to your own True Nature. You become more and more illuminated from the source within, the light of your own Self . When you unravel the deep layers of physical tension and mental contraction, you bloom from within in the glory of that Light.

This education transforms you inside and outside, as it brings forth that which was always there in you — but hidden. You are able to use more effectively your inborn talents as well as your life skills. Certainly, your life improves outwardly. Yet this education teaches you that you never needed to improve yourself. You find that you were always whole, you were always the eternal Divine Essence. You are able to live more and more in that inner knowing, which frees you. Yes, reliably, you become more effective in what you do in the world, yet your joy, your bliss, arises from within.

By Prakash (David) Falbaum, SVA Board Member 

Our “Place of Bliss” grounds the Grace.It stands as a full-service yoga and meditation teacher training facility, as a retreat center, and as the local venue for Swami Nirmalananda’s Grace-filled teachings. Living in MN, I have only a few opportunities a year to visit the Ashram and be in the presence of Swami Nirmalananda. Every time, I have very deep experiences. I know that these experiences are fueled by Guru’s Grace, powerfully available to us all at Lokananda.

This Grace has given me everything. I started Svaroopa® yoga as a very contracted person. The more I am able to be in Swami’s presence, the less contracted I am. Her satsangs open me up the way Muktananda’s Shaktipat set him free, free to know himself as the One Self.

I have always yearned for the “More.” Until I encountered the teachings about Self-Realization in Swami Nirmalananda’s Svaroopa® Sciences, I felt incomplete. Even though I have a successful career and a wonderful family life, I felt worthless. When I was born, I was destined to be adopted out so was not held in my mother’s arms. Contraction began for me on Day 1. When I found Svaroopa® yoga, I had become almost an automaton. Yet everything changed when I took my first Svaroopa® yoga class. I got Shaktipat. It came through my local teacher, because Svaroopa® yoga teacher training and practices are empowered by the Grace of the Guru, from Nityananda through Muktananda, and through Swamiji. After that first Svaroopa® yoga class, I went home and walked my dogs. I felt as though I was walking on air. I felt that light.

I now know that I was noticing Kundalini beginning her work on me. More than five years later, at Swamiji’s August 14 Satsang, where her discourse focused on Baba’s Shaktipat, I felt more completely free, becoming more and more freed from the limitations of my mind. This deep clearing of contraction manifests in my ability to listen to other people, to let myself be known to others and to speak the Truth of this path to Self-Realization. My mind no longer has the power to inhibit the Truth I want share. The more yoga I do, the more I feel myself to be my Self. And it all happens at Lokananda, where Swamiji’s teachings and the deepening practices of our community are saturated with transformative Shakti.

During our annual SVA Board retreat, I attended Swami Sunday at Lokananda. We celebrated Baba’s Shaktipat anniversary.  India gained independence from the British Empire on that same day in 1947. Baba’s name, Muktananda, means the bliss of moksha (freedom). When Swamiji spoke about the intersection of all these freedoms, I experienced a profound shift. Swami gave me Muktananda. At this satsang, I realized that I am Muktananda. Such experiences happen to me, to you, to our Svaroopa® sisters and brothers because we can come to trainings, retreats and other programs at Lokananda.

Join me in contributing to the third leg of our Capital Campaign for Lokananda. Since campaign began about a year ago, we have raised $100,000 of our $150,000 goal. To date, these generous contributions have supported the renovations and furnishings of our 130-year-old Lokananda. She shines! But she also needs a new roof now, and a maintenance reserve for those future capital repairs that are inevitable. Please open your heart as well as your wallet. Let us together complete this Capital Campaign for Lokananda now. Then, for ourselves and others to come, we can count on a place to be in the bliss that will fulfill the yearning that first pulled us on to this Svaroopa® Sciences path.

Click here to donate.