Sacred Spaces Don’t Build Themselves

kristineBy Kristine Freeman

We members of the Svaroopa® Vidya Ashram community are in partnership with our Teacher, Swami Nirmalananda. The essence of this partnership is the flow between Guru’s Grace and Disciple’s Grace. Because Guru’s Grace enlivens the physical space in which she teaches, Lokananda, our new program and training facility, is now tangibly full of transformative Shakti. Disciple’s Grace flows in the form of financial support to manifest Lokananda, the place where our Guru’s embodied Divine Grace can be grounded.

 

Over the past year and a half, our 130-year-old Lokananda has been diligently, intelligently and artfully renovated. It’s already a turbocharged space. Through more than a decade in the Svaroopa® yoga community, I have experienced teacher training and other programs in many different places. None of them have felt as “rocket powered” as our new Lokananda, which physically integrates all facets of our organization under one roof: meditation center, training facility, immersions and retreats, local classes and administration. Lokananda is your launch pad into your own Self. This space has the capacity to help open you to your inner fast track.

lokananda swami

Kailasa – Meditation Room

My experience of the Divine within has already been so much greater than in any other space. Speaking for myself and the rest of our Board, I thank the 36 donors who have already contributed to the Capital Campaign; you have taken us a huge step forward — in fact, 20% of the way toward our goal of $150,0000. Because of your financial support, the interior of Lokananda is comfortable, beautiful and fully supportive of your experience of svaroopa!

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But more work on the “old dame” is needed, such as a new roof (isn’t that most always the case with the purchase of a new home?), more plumbing and wiring and a reserve for upcoming needs. Please look into your heart and into your wallet to see how you can be a part of Disciple’s Grace with a contribution to our Bliss Place Capital Campaign. Be part of creating the place for easy access to your own Divine Self.

To the 36 donors who have already contributed, we thank you so much. We could not have gotten where you are without you. Now we need the larger community to step in andswami help us get to the final goal. When we say any amount is welcome, we mean it!! We truly do!!! Your participation is even more important than the amount. Let us count you in. Then Lokananda will be ready to welcome you into a sacred space like no other.
“Just as a lightning bolt strikes the earth, Divine Grace must be grounded. It is yogis who make this happen, through their own practices as well as by providing a home for the Master who embodies and shares this Grace. I am forever grateful to those who make me able to do my work.” — Swami Nirmalananda

Nourishing Lokananda

At Lokananda, your Bliss Place, you will be nourished from inside and outside. Swami Nirmalananda carefully selects not only the curriculum of each program and the design and decor of your cozy accommodations, but the menu that will help feed your body, mind and Self. Nirmalananda explains, “Integrating Ayurvedic principles supports your physical changes, mental and emotional processes and the inner experiences you are having. Cooking with Ayurveda is not yoga – but it’s very yogic.”

“Excellent. Chef William was very responsive and willing to change things as required.”               Maitreyi

“The rooms are cozy and very well kept. The meals are very tasty and nourishing. My special food needs were met.”                                                                                                                                            Mangala Allen

“Both the housing and meals at Lokananda were a very positive experience for me.”              Rudrani Rosemary Nogue

Click here to help nourish Lokananda’s two teaching halls and upstairs apartments that house our immersion programs.

 

A Few More Bucks and Bricks for Bliss

By Prakash (David) Falbaum

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Together we are becoming established in bliss, as a community. Nothing has made this clearer than last fall’s great start on our Bliss Place Capital Campaign. The generosity of many Svaroopis has provided some of the needed funds to move our renovations of Lokananda forward, to make it our full-service retreat center for our full-spectrum yoga.IMG_8210

Lokananda means “bliss place,” and is ready to welcome you into a center saturated with shakti, streaming with the Grace of the Guru.  I feel that Lokananda is truly my home away from home and I hope you feel the same way. Here you are nurtured with delicious, healthful vegetarian meals to support your practices. Our Chef is able to customize any dish for soy-free, gluten-free, vegan and any other dietary restrictions. Lokananda houses you in comfort and community and at 23% less than The Desmond. Even the dormitories are infused with shakti. Wow!

Lokananda 1I feel intensely how much the Ashram means to me, knowing now we are all housed in an Ashram campus. Now that we are housed, fed, immersed and trained in Lokananda, we receive a direct connection to all the inspiration that flows through Swamiji, without any external impediments.

While our Fall Capital Campaign got us going on the updating of our “new” 130-year-old building, there’s lots more to do. As we appeal for your support of this important project, I hope you’ll eagerly jump in, for you are creating your own spiritual home – for yourself and for others. Especially if you are not one of the 36 donors who generously gave last fall, we invite you to participate now in “raising a bliss building.” This event is a more profound community endeavor than even the traditional barn raising!

Lounge 1

It feels good to give when you can see the future that your contribution will bring about. When you contribute financially to complete Lokananda renovations and prepare for the care of the building, you can be sure your donation goes to an immeasurably good cause for others as well as for yourself. As your opening to Self expands, you pave the way for others who seek the More.

With donations to date, we have been able to complete a full year of renovations, but we still need your contribution. As with any construction project, we are dealing with overruns. As can be the case with a real estate purchase, a new roof is needed. And then there are the unforeseen maintenance issues that arise anywhere.

So we still need $113,000. That can sound like a lot of money, but we are a large community, and your contribution, in any amount, moves us toward our goal. If each yogi contributes the amount that truly fits your budget, out of gratitude for the growth and opening you’ve already experienced, we are THERE, established in our Place of Bliss. We are established in a strong and charming building already steeped in Shakti. I hope you will join me in giving until it feels good!

Click here to donate or for more info, or simply phone us at 610.644.7555.  Thank you for your loving generosity.

OM svaroopa svasvabhavah namo namah

Lokananda: Your Bliss Place

IMG_8210Our yogimmersions are now settled in at Lokananda, with almost three months of programs under our belt. While renovations continue, we now have housing for 16 students, with a beautiful new dining hall and student lounge making it comfortable for all.

We need your support to complete the needed work, so we are continuing our Capital Campaign to fund all that will make this a yogic home for all.

Our Goal

Last fall, 36 Svaroopis donated and pledged $37,000 toward this important project, bringing us 24% of the way to our goal of $150,000. This gives us only $113,000 to go. While this may seem like an ambitious goal, given the history of this community, it is quite reasonable.

The first time our community rallied to support a capital project was when Master Yoga’s building burned to the ground overnight. Everyone, including the Board was stunned, but the yogis knew what to do!  Within 6 weeks, Svaroopis had sent in unsolicited donations totaling $100,000. Now the Board was not stunned, but overwhelmed.

In 2010, a new Board and I were establishing the Ashram and embarked on a Capital Campaign. In only three months, yogis sent and pledged $162,000, making our home base a reality. Six years later, we are expanding to house our trainings and retreats in a dedicated environment. We need your help once again.

How Can You Help?

We have two months for this stage of our Capital Campaign, which is set up with four donation levels – while anything you can offer is deeply appreciated. Your donations are dedicated funds and can be used only on Lokananda’s improvements. The next big step is a new roof!

We will still reach out to you in the spring for our annual fundraiser, because it provides needed funds for our ongoing operations. Please consider how to plan your gifts in both campaigns, keeping in mind that a Capital Campaign happens rarely, only at a time of great growth and expansion.

Whether you are making a one-time Capital donation or a 2-year pledge, we hope you can find a way that works with your budget to help us complete this Bliss Place for our yogimmersions. The funding that we have available will determine the progress we make in continuing progress.

  • Bliss Builder – donation of $15,001 or more
  • Platinum Donor – donation of $5,001 or more (or pledge of $211/month for 24 months)
  • Golden Donor – donation of $1,008 or more (or pledge of $42/month for 24 months)
  • Silver Donor – donation of $501 or more or pledge of $21/month for 24 months)

Click here for more about Lokananda, including before and after photos. You may donate online, phone us at 610.644.7555610.644.7555  or email donate@svaroopayoga.org. Every donation makes a difference. We deeply appreciate your support.

Your Bliss Place

Lokananda renovations continue, yet we already have housing for 16 students, with a beautiful new dining hall and student lounge making it comfortable for all.

“LOVE having the retreat in our own dedicated space, surrounded by the world we live in.” – Priya Kenney

“The sense of being in an ashram has been created.” – Matrika Gast

“The food was very good, sweet space to stay, love the lounge.” – Michelle Kamala Gross

“Thanks for the lovely new home.” – Maitreyi Wilsman

IMG_8210We need your support to complete the needed work, so we are continuing our Capital Campaign to fund all that will make this a yogic home for all.

Donate online, phone us at 610.644.7555  or email donate@svaroopayoga.org. Every donation makes a difference. We deeply appreciate your support.

 

False Alarm – by Swami Nirmalananda

Lokananda, January 10 2016, 5:00 am

Students were awakened by carbon monoxide detectors sounding off.  They evacuated into the early morning rain, saw smoke coming out of the street and called 911.  The fire engines came.  It took them a few hours to figure out that it was caused by an underground fire in the PECO utility lines.

20160110_060511A student phoned us, so Kusuma, Heather and I went right over.  They were holed up in the coffeshop across across the street.  They ended up camping there for almost 3 hours, drinking way too much coffee, which didn’t improve their state.

Once the Fire Chief determined that it seemed to be caused by the underground fire, they got PECO on the way, and had the ambulance crew test all the yogis for carbon monoxide poisoning.  They were all clear, hooray!  Another reason I love technology – carbon monoxide alarms.

 

Ashram meditation hall 3

 

As soon as they were declared clean, we took them to the Ashram. and had their breakfast delivered there.  We led them through a yoga class and then assembled in the meditation hall for debriefing.  It took them only a few minutes to uncover the fear of death, so appropriate after the discourse on the kleshas the day before.  We did an amazing 90 minutes on this invaluable line of inquiry.  Then we did japa and meditated.

Due to the efforts of our admin staff, along with the Fire Dept, PECO, and our heating contractor, the building was cleared of carbon monoxide and opened up again by noon!  Amazing.   The yogis went back there for lunch and the rest of the teaching day.  Kusuma went with them to seal the building energetically.

What does all this mean?

First – being spiritual doesn’t free you from surprises.  Events still transpire, but you deal with them differently because you are different inside.

Secondly – even though it was our carbon monoxide detectors that went off, it was not our building that was emitting the carbon monoxide.  In fact, our Grand Old Dame of a campus did exactly what she should have done, which was to keep everyone safe by kicking them out.  It wasn’t a false alarm, but it was, sort of…

And most importantly – life isn’t about what happens, but it is about who you are while you are handling it.  DSC_0054I was first surprised by the wide range of yogis’ reactions.  They were all going through the same events, but they had very different experiences of them.  Thus, the vichara was so important – not only for them to sort out their feelings but for me to learn from them about the majesty of individuality.  Shiva has become so many fascinating selves – even you.

In our various campus locations over the decades, we were burglarized twice, flooded out, burnt to the ground and now there’s been a poisoning attempt!  It’s not easy bringing these teachings into the world.  But it is essential.

A Secular Christmas? – By Swami Nirmalananda

nativity in christmas lightsChristmas is turning into a secular holiday in America.  I’ve watched the light displays on peoples’ lawns change in the last decade.  The stables and mangers are gone.  There are no crosses made out of lights.  Now the suburban lawns feature Santa, tall spirals of lights representing trees, oversize stockings, snowmen and even the Grinch. GrinchThe focus is on families and gift giving.  Even Thanksgiving is no longer about giving thanks but it’s a time to gather with loved ones and to indulge yourself in every sensory pleasure possible.  What happened?

In the last 7 years, Christian denominations have lost a total of 10% of their faithful, with non-Christian faiths and the “unaffiliated” growing by 37%.1  Yet it is the Millennials who are moving the most; 40-50% of them affiliate with a religion than young adults in prior generations.2

The Millennials were born in the ‘80s and ‘90s, and included lots of yoga bhrashtas who took advantage of an astrological configuration that only comes every 250 years.  A yoga bhrashta is one who did a lot of yoga practice in previous lifetimes but did not attain enlightenment.  Their prior practices have given them a wealth of good karma so they are born in a country that is peaceful and prosperous.  They pick up on their yoga saadhana (process) where they left off at the end of their last lifetime.

Saad-hana is the practice and the process that leads you toward “saat,” Truth with a capital-T:  the Truth of your own Beingness.  Since Beingness is a description of who and what you are, no single religion owns it, though all explain it (in different ways).  The ultimate goal of yoga is that you abide in your own Beingness, which Patanjali calls “svaroopa” in his Yoga Sutras.  The mystics of all religions through all the ages shared the same goal as the yogis.  It’s not a religious goal, nor even a yogic goal.  It’s a human goal.  It’s the purpose of your life.  You were born for the purpose of knowing the Divinity of your own Self.

Yoga gives you a methodology that reveals your Self as pure Beingness, the One Beingness that is being all that exists.  And extends beyond all that exists.  We call this Shiva.  Beyond the poses and breathing, yoga offers you the experiential knowing of your own svaroopa. You are THAT which yogis call Shiva.

The glory of Christmas, as a religious festival, is that it helps you reach outward to find God.  When you use the songs, the decorations, the pageants and church services to find God, where do you experience God?  No matter where you are physically located, your experience of God is an inner experience.  You are changed.  Think of it this way – when you bump into God (accidentally or intentionally), which one of you is going to be changed?

The glory of Christmas, as a secular holiday, is that it helps you experience your Divine Essence.  When you give the perfect gift to a person that you care about, and you get to see them light up when they open it up, what happens inside you?  It’s the same inner experience.  You are changed.  This inner experience is the same as when you sing along with the choir in Handel’s Hallelujah.  The receiver of the gift got all lit up, and so did you.  You are aglow with the light of Consciousness, which is your own Beingness, which is your own Self.  The same thing happens in the moment of reunion with your loved ones.  The same thing happens in those special moments of true connection that are sprinkled through the weekend.

This means that Christmas is spiritual, whether you’re religious or not.  Why?  Because it’s all about you experiencing your own “spirit” (built into the word “spiritual”).  Your spirit is Divine.  You are Shiva.  You are that Beingness that is being all and beyond all.  You merely need to know your own svaroopa, to know who you are.  This is the goal of yoga.  This is the goal of life.

And, if you are reading this, you are a yoga bhrashta.

Merry Christmas!

OM svaroopa svasvabhava namo nama.h

 

Photo FUN-raising by Karuna (Carolyn) Beaver

carolyn_beaverI’m enjoying the photos of my fellow Svaroopis in all manner of yoga poses, in all sorts of situations. The enjoyment goes deeper than amusement, though. It reaches right down into gratitude for what Svaroopa Yoga has given me: the ability to stay open and grounded in the midst of life’s ups and downs. A couple of weeks ago, I had the opportunity to draw on this ability.

Yogeshwari (Melissa) Fountain was about three poses into a delicious weekend workshop at Matrika (Marlene) Gast’s studio in Boise, Idaho when we heard a huge boom. It sounded as if something heavy had fallen to the floor in the office next door. I went into the hallway that adjoins the two spaces and opened the door between them, which is usually locked. I saw daylight, heard a hissing sound and smelled something sickly sweet. A car had come off the freeway ramp behind the studio and crashed into the back of the building, hitting a gas main.

All 15 yogis and our teacher quickly exited the building and someone called 911 to report the incident. I knew we were not going to be able to continue the workshop, given the extent of the damage. I also knew it was not a particularly good idea to reenter the building, but a sense of calm and decisiveness came over me. I gathered as many people as I could and told them if they felt comfortable going back in, to grab as many blankets, blocks and chairs as they could carry in one trip. About 10 minutes later, props were loaded into cars, and we headed to my house to finish the workshop.

We moved furniture from my basement rec room to an adjoining kitchenette, and laid out blankets. It was quite tight, but no one seemed to mind, especially not my dog, Molly, who was quite happy to join us (see the photo of me up against the wall in JP, with Molly soaking up the Shakti). Yogeshwari taught from the top of a desk in the kitchenette, and Matrika wound up in a space in the hallway (see the photos of Yogeshwari teaching Slo Motion Dive from a squat on the desk and the “headless horseman” Matrika doing JP in the hallway!) Because the rec room is carpeted, and the centerpiece pose of the weekend was Reverse Triangle, we traipsed upstairs with chairs into my living/dining room with hardwood floors (see the photo of Yogeshwari in the dining room).

I was amazed at the good nature of the workshop participants, who almost seemed to enjoy the sense of adventure in the midst of a less than ideal situation. Everyone rolled with it and made it work. Grace. Yogeshwari’s skilled teaching and presence made it work. Grace. What could have been a “disaster” was transformed by Grace. Now THAT’S yoga in the midst of life! I am grateful for all that yoga and my Guru have given me.

Please enjoy the photos and consider what yoga has done for you in the midst of YOUR life. You can express your gratitude by voting for any of the photos in the “fun-raiser” contest, or by making a larger donation to the source of the teachings that supports you, Svaroopa Vidya Ashram.

FUN-raiser: “Yoga in Life” Photo Contest

Yoga in Life_logoDoing yoga in your everyday life is both a survival technique and more. It’s a way to hit your reset button so your inner light shines into the world. Show us how you weave yoga into your life by posting a photo in our Fall FUN-raiser, the “Yoga in Life” Photo Contest.

Inspire others with how you do yoga while juggling family, career and everyday tasks. Snap a picture while reading a book in Sukhasana, doing Konasana while fixing a leaky sink, or keep it seasonal while baking a pumpkin pie in Vrkshasana. Maybe your cat lays on your sacrum when you’re in Half Frog? Or your dog does Downward Facing Dog with you? Click here to post your photo as well as to vote on your favorite.

As soon as your shot posted, share it with family and friends and have them vote. Votes are $1 each, with a minimum of $5, all of which are tax deductible donations. This will raise funds for the Ashram as well as FUN for our whole yoga family, while leading up to our annual Thanksgiving donation campaign. Help us build a library of yogis sharing their love and gratitude for yoga.

Winners will be announced on December 10th and featured in our communications in 2015 & 2016. We’ll share their yoga stories with the world! Join in sharing the bliss and the profound healing power that Svaroopa® yoga provides. Support Svaroopa® yoga and meditation as well as the Ashram with the gift of you doing yoga.

Being a Meditation Teacher

By Rudrani (Rosemary) Nogue

Rudrani_GaneshpuriIt has been a significant growth process for me. With the original “syllabus course,” the training was challenging. Even so, it felt like a blissful reunion with inner knowing, which I hadn’t given the opportunity to bloom.  Once I allowed it to emerge, I understood that teaching meditation is an integral part of the journey on the path of the Svaroopa® Sciences.

That original MTT was hard yet amazing for me all at the same time. While the intensity of the experience was surprising, it was also amazing to hear about the unique experiences of each teacher-in-training as she or he shared.  The shakti within the group and Swamiji’s teachings opened each of us to a deep internal experience. In the very first course I taught at home, I had 14 participants. My students were completely ready for the “More.” Over the years, classes continued to fill, and I have been glad to be able to serve my students so well.

Then after Swamiji took sannyas, she offered the MTT Upgrade. My response was “I need to take it!”  The Empowered Mantra takes people immediately into the Self. When I teach meditation now, Grace abounds, flowing to us so directly with Swamiji as our conduit of Grace embodied in our lineage. Students are propelled immediately into Self in their first class. Our Svaroopa® yoga community has grown larger as Consciousness has expanded within us.  In November we’re once again hosting Foundations, with 22 already registered.

If you are certified to teach the original syllabus course, you are already experiencing the wonders of introducing your students to the “More.” If you have focused on teaching our marvelous Svaroopa® yoga asana protocols, you have doubtless given your students access to bliss within. Yet, with the Empowered Mantra MTT, you can count on so easily propelling yourself and them into profoundly greater depths.

Let Swamiji do for you and your students what a recent MTT grad experienced: “Swamiji is a generous Master Teacher. She reaches inside you and brings forth that knowingness beyond knowing. Makes it accessible and useful.”