Lokananda – Your Bliss Place – by Karuna (Carolyn) Beaver, Board Member

Karuna BeaverWhere is your place of bliss? Is it where your do your yoga or meditation? Or perhaps there is a special spot in nature that calls you back again and again. Maybe your bliss place is inside you, a place that you notice that your mind becomes still. Perhaps it is both outside and inside, just as our guided awareness in Shavasana directs you.

My “outside” bliss place is my stack of blankets next to my puja (altar) where I meditate every morning. I settle onto my blankets, settle into my mantra and settle into my Self, my “inside” bliss place.  The bliss of meditation keeps me coming back for more, the “more” I know I am. Luckily, my bliss isn’t restricted to my meditation spot. More and more often, I take it with me everywhere I go, because I recognize my bliss IS me. Yet I do notice that my “outside and inside” bliss can be deeper when I am in trainings or on retreat.

I remember opening my eyes after a deep Shavasana in my early days of Teacher Training, feeling that things were bigger and brighter. What I’ve come to know is that I am “bigger and brighter.” The practices, the teachers grounded in these practices and the energy that is grounded in our practice space has helped me see this.

The “Siva Sutras, and Swami Nirmalananda’s rendering, explain it this way:

Lokaananda.h samaadhi sukham — Shiva Sutras 1.18

The bliss of Self-Knowingess is experienced in its fullness in every place and every time.

In Sanskrit, loka means location, and aananda means bliss. Samaadhi is a deep inner absorption and sukham means full of sweetness and ease. A yogi can live in the easy and constant bliss of Self-Knowing; such a yogi also transmits it to everyone nearby. A place that houses the deep practices of yoga also absorbs and transmit this blissful energy.   With Swami Nirmalananda, we are fortunate to have such a yogi serving as our Master Teacher and Guru. She is based in the bliss of Self-Knowingness, and all the practices she teaches come from this deep well.

IMG_8210Now we’re also fortunate to have a dedicated building to absorb the bliss from Swami, from all the practices and from all the yogis who come. This place is Lokananda, our new teaching campus for Svaroopa® Yoga and Svaroopa® Vidya Meditation. Lokananda can be YOUR bliss place and you can be a part of it.  In October Lokananda opens its doors to our retreats and professional trainings, including providing our housing and meals.

It’s been a year-long process to remodel and update this lovely and historic building, which sits right in the middle of downtown Downingtown. It’s been an expensive process, too. Those of you who have remodeled a home know that there are always unexpected costs. We were able to fund the building purchase and the initial remodeling through donations and tuitions from our meditation-based programs. Our many sevites, including Swamiji’s seva, helped create the surpluses which we’ve invested in a new campus for your immersion experience.  Not surprisingly, there were cost overruns for the renovations, so more funding is needed to finish many needed tasks.

Ashram programs are residential “yogimmersions.” Many yogis have asked us to once again have our own yogic space, so we searched over a couple of years. We found it, bought it and have moved in, but we need your help to truly make this wonderful old building into a fully functional yoga home. Your financial support will fund the overruns, remodel and furnish the upper floors for residential use, and provide funding for repairs we know are coming, including a new roof.

At our annual retreat last July, the Svaroopa® Vidya Ashram Board of Directors voted to conduct a Capital Campaign. This is in addition to our annual fall and spring requests for donations, which are essential for our ongoing operating expenses. Capital Campaigns are time-limited and happen only when there are extraordinary needs: for buildings, equipment or other major expenditures.  Certainly we have extraordinary needs, and we’re calling on you, our extraordinary community of yogis. We’ve set a cautious and conscious goal of $150,000 in the campaign we’re calling Lokananda – Your Bliss Place.

What it would be like to have programs located in a space that grounds and holds the energy of bliss to support you? Imagine yourself there, in the place of bliss.  Now imagine that you can make it happen. I have just made the largest financial pledge in my life to a non-profit organization (yes, your donations are tax deductible). I am already imagining myself there. I can already feel the bliss. Join me in our Bliss Place. Dig deep and give what you can. You can make a one-time donation or make a pledge over two years. And when you do, know that you are supporting the bliss of your own Being. You couldn’t make a better investment!

Click here to learn more or to offer your donation in one of four levels.

Your Bliss Place – by Rudrani (Rosemary) Nogue, Board Member

Rudrani_GaneshpuriAt the Ashram with Swamiji, I have deep experiences of inner bliss, because the sacred “location” where Guru’s Grace and shakti are grounded is a catalyst to my opening inward to Self. Location is such an important support for connecting with our inner bliss!

I first learned this lesson years ago practicing yoga in another style. My husband and I had three growing sons living at home and space was limited.  My morning asana practice took place on our bedroom floor, and my husband had to step over me as he got ready for work, which didn’t work well for either of us.

When our sons left home and I discovered Svaroopa® yoga and meditation, I knew I needed to claim a dedicated yoga space. Thus, a spare bedroom has become sacred space, a true “yoga room.” Through daily meditation, chanting, asana practice and arati to pictures of Swamiji and our lineage, it supports me in looking inward.

After years of being hosted in commercial locations, our Svaroopa® yoga and meditation community needs our very own sacred space for teacher training, programs and retreats.  It is time for us to claim our own “sacred space” in the world. Lokananda, the building that we purchased in Downingtown last year, is nearly ready to provide this environment.

Our completely renovated first floor is already housing public programs in Downingtown including chanting Sri Guru Gita and holding satsangs and local yoga and meditation classes. The shakti is accumulating and concentrating in the building. The renewal of Lokananda on the first floor has been funded through revenue from meditation programs and donors.

Now we are working to improve the upper apartments (two are already vacated) so you can be immersed in an ashram environment during teacher training, yoga and meditation programs and retreats.  In turn, having a building dedicated to yoga and meditation supports our Guru and our Teacher Trainers. This historic building needs care, both inside and outside including a new roof, and preparing the upper floors to house you.  Now your financial support in our capital campaign is needed to complete this renovating/remodelling project.

Our capital campaign goal of a $150,000 is a big one — requiring support from each and everyone. The funds that you give will have a direct impact on what can be renewed and how long it will take.  Please join me in donating. Together we can claim our own sacred space and ground the Guru’s Grace in it to support our journey, individually and as a community, into the Bliss of Beingness. Choose the method that works best for your budget, either a lump sum or a pledge over a period of time. Now is the time to step up and lay claim to your own Bliss Place.

Click to donate or for more info, or call us at 610.644.7555

OM svaroopa svasvabhava.h namo nama.h

Keep the Current of Grace Flowing – by Kevin Maloney, Ashram Business Manager

Kevin wwwBy Kevin Maloney, Ashram Business Manager

We had our Grand Opening at Lokananda, our renovated 130-year-old building, on September 12th. The event went very well, with a steady flow of traffic through the day. Some people who had a lot of yoga experience came in, and some came in with no yoga experience. People who were what I would call “seekers” came in, and people who said they had no idea why they stopped in just decided to open the door and enter. It was certainly an event of community and diversity.

DYMC front 1509During the event, one woman said she suffered from PTSD.  Swamiji sat with her and told her what a great accomplishment it is that she simply survived the first 35 years of her life. And then Swamiji indicated that perhaps there is a better way moving forward.  As I observed all this, tears came to my eyes. These were not tears of sadness. While I could see the pain this woman was feeling, what touched me was the beauty of what was happening. Pain walked in the door and it found some relief and sanctuary at Downingtown Yoga. She became the first person to enroll in our new monthly membership.

As I drove home after the event, I thought about all you yoga and meditation teachers we train spread out over a large geographic area. I could see people in pain, or people who just know something is missing in their lives, walking in to find true relief from suffering. The experience I witnessed is a microcosm of a much larger effect that Svaroopa® Vidya Ashram has worldwide. There are many organizations that offer much needed relief including food, shelter, clothing, medicine, etc. That help is so important, yet it is temporary. What SVA provides is an opening for true transformation. By deeply looking within one can alter everything about their existence.

Being on the administrative staff at SVA is a challenge. Each staff member gets stretched to their limits. I have been in operational management for a couple decades, yet being the SVA Business Manager is certainly the most challenging position I have held. However, through the day-to-day flurry of activity, deadlines, staff issues, technical issues and the like, a gentle light keeps peeking through the chaos exposing the underlying current of Grace that flows through all we do. Many times it is hard to see that gentle light amidst the activity. Nevertheless, it is always there.

I personally feel very fortunate to spend my working hours at SVA. I came on board almost a half year ago. At that time I could have easily followed the money trail but I chose instead to jump on board here. Or it may be more appropriate to say that I was guided here and I simply allowed it to happen. If you are still and really look, usually you can see that what has brought you to the current moment has had meaning, no matter how it looked when it was actually happening!

IMG_8210The last thing I would like to mention is potential. The staff and DYMC now operate out of the beautiful first floor of the Lokanada building. I am amazed at how the efforts and generosity of so many have made this a reality, from nothing to reality in such a short time. As I look at the rest of this structure, the other levels of this building, all I see is potential. We do so much at SVA with the local community and with the Svaroopa® community at large. This building has the potential to serve the needs of students and teachers in so many ways. The rallying cry has gone out to realize the full potential of this building. I look forward to guiding the logistics and mechanics of the process. I look forward to helping realize the potential here.

So I join my voice to that of the SVA Board.  Please give generously to our Capital Campaign to support the costs of refurbishing the building and to complete the renovations of the upper floors. You will be an instrument of Grace in creating comprehensive sacred space for so many others as well as for yourself as you participate in trainings, programs and retreats going forward. Donate as guided by your heartfelt desire to spread the transformative teachings and practices of Svaroopa® Sciences and the Grace they carry worldwide.

Click for more information or to offer your donation now.

Stepping into Teaching Meditation – by Louise Davis CSYT

louiseWhen I first encountered Svaroopa® yoga and attended yogimmersions as well as yoga teacher training, Swami Nirmalananda (then known as Rama) would say, “Get a guru, get a mantra.”  So I found a meditation group with a guru in the same lineage as our Svaroopa® Sciences. Since then I have meditated. Now, as a Certified Svaroopa® Yoga Teacher as well as a Svaroopa® Vidya Meditation Teacher in the Florida Panhandle, I love teaching meditation to my asana students.

Over the years, my asana students have had deep internal experiences in Shavasana as well as seated poses. They know through experience that when you get the junk out of the way, meditation is natural. By the time they take meditation with me, they’ve already heard the quotes — much of the “knowing” is already there for them. My students know that meditation is NOT lying on the floor. They know that sitting in meditation is the next step forward on their path.  It totally deepens their experience. So I give them a special deal on asana classes during their series of meditation classes: they can come to asana classes as often as they like, and that gives me a chance to talk with them about meditation when I see them in between the Learn to Meditation classes.

I teach that series quarterly, with one already planned for the fall. So the next step on my path is the Meditation Group Leader (MGL) course in February, since I have been wanting to lead a group for years. Having a weekly group meditation — satsang — is the next step for my students as well as. But they can’t go forward until I go forward.

If you are interested in Meditation Teacher Training, you need the preparation of a weekend Shaktipat Retreat with Swamiji within 18 months prior to January 25, 2016. The next one is next week, September 18-20, at The Desmond in Malvern PA, and there is one more – in Boston MA October 23-25.

My experiences of receiving Shaktipat from Swamiji in her retreats have been life changing. The magnitude of receiving the Grace of the Guru is beyond the capacity of words to express. Going so deep inward to Self is profoundly healing and illuminating. Receiving Swamiji’s clearly conveyed teachings lets you know the dimensions of inner transformation that you are experiencing.

If any of your “stuff” arises, you find that being in a group meditation gets you through it more quickly and easier. And then you experience meditation at an even deeper level. You are supported in going through the cycle, peeling the onion. And that makes you ready to help your students and share with them in a supportive way. You know, and you can tell them, that “this too shall pass.” Everyone has their own individual path, but the stations on the path are very much the same for everyone. Your personal experiences can be a source of support for your students and keep them moving forward.

Your immersion in the a Shaktipat Retreat as well as one or more MTT programs will give you a deep dive within yourself, to access your Self. These programs make it so easy to get into your own body and mind, and then go beyond them into the deeper dimensions of Self. Swamiji is such a great teacher at so many levels — deeply inspiring and at the same time completely practical. She’s is genius. She’s totally human, too. Our teacher training, including MTT, is far superior to any mind-body techniques training today, in my experience. We receive immense support including comprehensive handouts, experiential learning and wonderful supervised practicum pieces, all integrated.

I fondly remember my “empowered mantra”  MTT training in 2010, the first Swamiji taught upon returning from India where she took sannyasa (swami) vows. All of us MTT students experienced profound changes from the beginning. it was challenging but I really enjoyed it. In our classes, I wore out three pens as I filled two notebooks with Swamiji’s “download” of teachings about the Self. At night in our rooms, we digested and condensed these teachings while they were still percolating. It felt like a college dorm experience. Practicing the talks with colleagues in class the following day was wonderful. I was so ready to teach at home.

If you are a Certified Svaroopa® Yoga Teacher, or if you are a Meditation Teacher trained to teach the syllabus course before 2010, taking the whole MTT package is a unique opportunity not to be missed. You will dive deep. Svaroopa® Vidya Meditation Teacher Training will build on all you have already learned and experienced in the Svaroopa®  Sciences. And it serves as the foundation for Leading Short Meditations as well as Meditation Group Leader Training. You will be prepared to enable your students to expand exponentially in their experience of Self. And you will empower yourself at the deepest levels in the knowing of your own Self.

Taking the Step to Teach Meditation by Medhira (Trine) Larsen

medhiraFor 13 years I practiced Svaroopa® yoga poses daily. Yet I still felt something was missing. I knew there was something more to discover. Even having so much love in my life, including my wonderful kids and my husband, still I was in pain, physically and emotionally. Then my yearning for Self-discovery drew me forward to Meditation Teacher Training (MTT).

Since then my journey has been intense. To dissolve the veil and free my Self from being hidden within has sometimes been tough. I have experienced lots of tapas (inner fire).  But as Swamiji has told me, “Tiny openings equal tiny progress. Whereas deep openings give you fast progress.” So I decided to go for fast progress. Now that I have completed MTT and teach meditation, I am unfolding my Self more and more rapidly. To be able to be who I am, to live from that deeper knowing and to show the people I love who I really am (and always have been) — that is one of the greatest benefits to me of being a Meditation Teacher.

I began preparation for MTT in 2014. It included Embodyment® Yoga Therapy Training, and then a seven-day Ashram stay ending with a Shaktipat retreat with Swamiji. That gave me a lot of openings. Being in the presence of Swami Nirmalananda for 10 days, and receiving Swamiji’s teachings was profound and amazing. My meditations became deeper, and I was able to sit without kriyas moving me too much. I did at times have a headache, but when I came out of meditation, it was gone.

Every evening during MTT, we students were writing our talks on sutras for the next day. Even though I did not have as much sleep as usual, the most amazing thing was, I stayed open through the whole training. Working with the other students, getting the support and feedback in our groups when we did our talks and having the support from the other teachers—Vidyadevi, Rukmini and Devi—made it a very deep and beautiful training.

When I returned home to Denmark, I had a lot of writing and translation to do, in order to get ready for my first meditation course. At first I felt it was very challenging to understand the sutras and put them into my own words in a way that would make sense to my students. Teaching the meditation classes, however, was joyful. I continue to find an ease as I teach meditation. Grace makes it flow smoothly.

After MTT I find that my yoga classes are deeper; my students go deeper and have more openings because I am more open. I feel calmer, more present in the midst of life. When I bike through my city, walk my dog, clean my house, cook, I am in the now. Before, I had to do my spinal opening at least once a day to feel okay. I still do poses, of course, but I might just take a long Shavasana, do some japa, listen to a chant, chant a few verses of Shree Guru Gita, meditate, practice Ujjayi pranayama or listen to one of Swamiji´s talks. I have so many options, and they all support me in accessing my Self with ease. Even as I write this blog, it is also a practice that makes me aware of what a long way I have come.

When I began my journey inward to Self, I was so far away. MTT and teaching meditation to my students has brought me so much closer to my Self. And what joy to see how my new students as well as my experienced students receive the benefits of meditation, and to hear them all as they enjoy saying the mantra!

The Wonderful, Personal Benefits of Teaching Meditation

By Bindu (Maureen) Shortt

binduIn Meditation Teacher Training, I remember Swamiji saying, “You have to KNOW more than you TEACH.” Our lineage is one of knowing through experience. As I speak the words that describe my knowing, the knowing that reaches back through the ages, I draw myself deeper into that knowing. In our amazing lineage, teaching meditation opens me to another experience of “the more.”

As the students move from meditation neophytes to experienced meditators, sitting more solidly and consciously in their own Self, I take that ride with them. Yet because I started deeper already, I end up deeper. Their journey carries me deeper. I ride the powerful current of them awakening to their own knowing, then I know more. As they become more clear, I become more clear.  With their classes week by week, I dive deeper into my inner absorption through appreciation of their process and admiration for their courage. They reflect back to me my own process of becoming a competent, confident meditator, and I mark how far I’ve come, which then becomes my jumping off point to dive even deeper.

I have moments in life of knowing that I am fully enlightened already. The catch is how to weave that inner knowing into the outside, into more and ultimately all of my life. Being a meditation teacher offers this to me as a wonderful personal benefit. As a result I now do more frequent trainings, but with a maximum of 6 students. This way the students have more time to say whatever they need to about their experiences, as well as their home efforts and challenges. More people can take the trainings because I vary the days and times. These smaller, more frequent courses are precious to me as part of my sadhana, and I look forward to riding the waves of Grace deeper within as I invite more people into the ocean of Consciousness.

As a meditation teacher, I go deeper into my own Self by leading students in the grace-infused mantra and by teaching them about the five steps to making meditation a daily routine.  By serving as the conduit of these practices and teachings for my students, that flow of Grace affects me also. In the tantra of being a meditation teacher, when I speak the words of the state of the Self, I become able to BE more of my own Self. As I am speaking the sacred words, I am imprinting them further on my own mind. As I am facilitating the students going beyond their mind, I am also facilitated in going beyond mine and into my Divinity.  What a way to serve!

Sharing My Yoga – By Vicharinee (Su Lee) Chafin

vicharblog4I recently learned an important yogic lesson when I taught a graduate counseling course. I was poised to teach potential school guidance counselors about the role of ethics and multiculturalism in their counseling sessions. I usually use this topic as a platform to give a political dissertation on all things being equal with humanity. I have always loved the sense of standing on a soapbox to deliver that lecture. However, I have been led to deeper understandings through my Meditation Teacher Training, as well as Swami Nirmalananda’s Satsangs, including her online audio recordings.

So this day, with my deeper understanding, I was moved to deliver a deeper teaching to my class. In this very conventional environment of a college classroom, I followed the format of Swami’s talk, “The Religion of Man,” and I wanted to credit her Baba as well as Swamiji herself. I wanted the Grace to have the credit. I didn’t want what I was saying to be confused with me, the professor. I wanted the counseling students to think bigger than that.

They are used to me showing videos, as I constantly use TED Talks to make points. So I brought up a video of Baba teaching in America, to show where the information on my talk originated. Initially, I had some fear and reservation about “religion” and spirituality talks in this environment, as everyone in my class is employed in public schools where the separation of church and state can be a big issue. But I tried to just settle into that fear and to move ahead with my plan. Swamiji and Baba talk of something beyond church and state, and I felt this was the perfect way to address the issue I was to teach. How better to assist these budding counselors in seeing equality and non-difference, in order to help those who walk into their offices?

After all, I know what it has done for me. Swamiji’s teachings, passed to us from her Baba, have done much more for me than has my academic and professional training. Those trainings did not open my heart.

Although I had some concerns, I felt completely supported by Grace and I knew where to go. I was just so moved, and I did what I felt called to do. Before I began my talk I did japa. Then I introduced Baba as a swami, describing what yoga is, and explaining why I chose to talk about him. I talked a little about the lineage and Kashmiri Shaivism and mentioned our modern Swami, who is near where I teach counseling. I also said if anyone had an interest in learning more about these teachings, I would be able to provide more information and direction.

In my talk, I used much of what Swami talked in her “Religion of Man,” including her examples from genetics, archeology, religion and the ancient sages of India as well as Baba to discuss the common ancestry of humans.

Grace, of course, did what Grace does. Faces opened, hearts opened. The comments of the counseling students were so sweet. They said they really liked looking at religion and humankind that way. Most of them said it really resonated with them. Of course it did! Why wouldn’t it? It is the truth.

They said the talk should be a TED Talk. I had joked before that it was my goal to do a TED Talk this year.  TED does university versions of their talks; the organization comes to my university.  I said, however, “This isn’t my talk, but I am thinking the world may be ready for a Swami Nirmalananda TED Talk!”

I think I was surprised there wasn’t more resistance or less understanding. Perhaps all of that is really just my small “s” self bubbling up and my fear about teaching yoga philosophy. But I felt I needed to test the waters of the conventional public or something. I know if I had been in a class of people gathered at an institute for studies about Consciousness I would have felt differently. But I was talking about yoga philosophy in a normal old graduate school offering coursework toward certification for guidance counselors in Delaware public schools.

It’s true that many of these students are there to change the world, but some want a master’s degree for the pay raise. So I was just amazed at their openness. I felt a different level of openness in this younger generation than I have in the past. I was excited by that and excited by the thought that the world may be more ready for the Guru than I expected. I am grateful to Swami Nirmalananda for being in service to the world as well as for guiding me.

OM svaroopa svasvabhavah namo namah

Today! International Yoga Day!

EXCERPT from Swami Nirmalananda’s discourse 

USA, Australia, Canada, Great Britain, Germany, Italy, France, Russia, Japan, Korea, Taiwan, Singapore, India, Kenya, Cameroon, South Africa, Phillipines, Argentina, Brazil, Peru, Chile, Belize, Ecuador, Costa Rica, Mexico, and more…

The International Yoga Federation says there are 300 million yoga practitioners worldwide.  So of course there is an International Yoga Day, as declared by the UN.

I was at a recent yoga conference and an Indian yogi spoke of the value that American has added to yoga, saying that in India, yoga has been made a mainstream practice, instead of something that the naked guys with the matted locks do.

So the world needs yoga.  I claim that, if every driver in PA did yoga once a week, we’d have safer roads – maybe even kinder roads.  What if everyone in the world went to one yoga class a week?  Could war continue to exist?  What about rape and murder?  What about poverty and discrimination?

Yes, it’s good to have an international yoga day.  Even though the western idea of yoga is quite a variation on what the ancients offered – the benefits are undeniable.

Let’s look at why yoga gives these benefits.  How does it work?  The scientific studies have compared yoga to other forms of exercise, as well as how it helps people with various conditions, like stress, depression, blood pressure problems, insomnia, diabetes, HIV, arthritis, MS, PTSD and stopping smoking.

But they haven’t studied how yoga provides peace, or happiness, or better relationships, or how it gives you inner strength.  They haven’t studied the spiritual state of yoga practitioners, or of meditation practitioners – they don’t even know how to study these things!

When you look at yoga as purely a physical process, your studies will give you results similar to other physical processes.  But when you include some “yoga” in your yoga:

  • You include the purpose of yoga: to quiet your mind,
  • the potential of yoga: enlightenment,
  • the process of yoga: turning inward,
  • the practice of yoga: cultivating awareness,
  • the effects of yoga: to make you more whole,
  • the promise of yoga: that you will live in the experiential knowing of your own Divine Essence, svaroopa.

What if you want to follow yoga’s path to realization?  What if your goal includes health and happiness, but it’s greater — you want to know God.  You want to know your own Self.  What you seek is technically called mystical.  The mysticism of the sages, the mysticism of the ages.  The mystery, revealed by the mystical sciences – which are not religion but are the science of the Divine.

Yoga doesn’t hold a patent on mysticism.  While yoga’s roots are Hindu, it’s not Hinduism.  Yoga has more in common with other mystical traditions than it does with Hinduism.  Sufism is the mystical tradition that comes from Islamic roots.  Hasidim is the mystical branch of Judaism.  There is a mystical Christianity, practiced in monasteries and convents through the centuries, documented by Saint Theresa of Avila, Hildegard of Bingen and others.  Native cultures use various substances as well as drumming and dancing to attain mystical states.  One neurologist has become well known for her mystical experiences as a result of having a stroke.  And Ram Dass started with LSD.

But yoga has a certain way of doing it, substance free, healthy living, respect for all that exists, heart opening, mind expanding, inward deepening processes – all for cosmic consciousness.  For cosmic consciousness that you don’t fall down from.  For the experiential knowing of your own svaroopa.

Happy International Day of Yoga!  [click here to listen to the whole discourse]

OM svaroopa svasvabhava namo nama.h

Graduation! by Swami Nirmalananda

IMG_9779My heart is deeply touched – again – yesterday, by the amazing and committed yogis who completed YTT Level 4, now trained in 12 teaching themes, 108 poses and over 350 adjustments for their students. We held their Completion Ceremony in the afternoon, after they shared the teaching in a grand finale yoga class, with each of them teaching part of the class.

While they still have DTS (DTS (Develop your Teaching Skills)) to complete before they become certified, they have completed a grand undertaking, a milestone, a great accomplishment in their life. And they will serve the world, offering others what they have themselves received through their studies: healing, transformation and illumination.

Thank you to our new grads!

International Yoga Day

A9R558D_redThe first International Yoga Day is happening June 21 — are you in?  This great day was approved just last December by the United Nations General Assembly, only three months after India’s Prime Minister, Narendra Modi, made an address, saying:

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.

While this international recognition of yoga’s footprint worldwide is important for us, for Shree Modi it’s also a personal statement.  His political success in India comes from his spiritual depth as much as his political acumen.  Having spent some of his young adulthood as a wandering sadhu (holy man) in India, he chose to serve in the political arena and worked his way up from the grassroots level.  His leadership draws on India’s deep spirituality, contributing to his popularity as well as his political agenda.  I was personally in Varanasi last winter when he and spent several days on a project to clean the Ganga (Ganges) River, doing some of the shoveling and scraping himself.

The yogic basis of his leadership has been recognized by “Hinduism Today,” an international magazine, who just named him the Hindu of the Year for 2015.  Every prior recipient of this prestigious honor has been a Guru, not a Prime Minister!

Shree Modi recommended June 21, the summer solstice (in the Northern Hemisphere), as the day of the year with the most light.  It’s also an important time for yogis in India, coming near the beginning of the monsoon season, when hunker down for three months of deep sadhana (practices).

The FIRST International Yoga Day, June 21.  Can we make a big bang, one that will reverberate until the Fourth of July?  Click here to tell Swamiji of your plans or ideas.