YTT 1 by Brindi Blessing



As a Foundations Grad, I decided to go on to YTT Level 1 because I’ve become enamored of Svaroopa® yoga. Through this yoga, I have found healing for physical concerns plus effortless freedom in emotional issues. So taking Foundations made sense, because I’m incapable of holding back from sharing things that I love. Teaching after Foundations was a rewarding beginning. The yoga works.

Yet I kept feeling that I needed more to offer my students, so desiring more Svaroopa® yoga teacher training made perfect sense. That desire coincided with the profound feeling of wanting more of the More. Curiosity kept driving me to check the teaching schedules until one day something clicked inside me. I was committed to making the training happen. That step put me on an emotional and mental rollercoaster — registering, arranging my work and family life to leave, packing obsessively, booking flights, boarding the airport shuttle and finally walking into the Desmond conference center to check in. Suddenly, there was a switch to a kind of yoga-theme-park ride.

In YTT 1, the depth of asana training pulled, like gravity, at my mind and body. Philosophy and meditation moved me in what seemed to be several directions at once inside myself, pushing me to find a new equilibrium of being in Self. I think, as it was for Dr. Seuss’s Grinch, my heart grew three sizes one day. With internal healing, my Svaroopa® yoga experience continued as I sank into myself, progressing to a wider, fuller Me. Emotional freedoms blossomed, and I discovered they don’t have to grow out of old roots. Wisdom was shared freely.

Choosing to move further into the flow of Grace by stepping on the training path expanded Me more than I could have ever predicted. I know I have come away from this immersion training with the ability to teach more, along with a better understanding of how to press into my own practice effectively.

And, guess what? While still digesting and assimilating YTT 1, I am anticipating YTT 2 with excitement as well as trepidation. Gaining knowledge is amazing, but experiencing depths of Self is SO MUCH MORE!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s