By Lynn (Gurupremananda) Cattafi
Board Member, Svaroopa® Vidya Ashram
Sometimes you really need a breakthrough. Yet you can’t get there doing what you’ve always done. For me, it required a “yoga rescue.” The Svaroopa® practices are a Consciousness-based rescue kit for my body, mind, heart and more.
This is why I support our Svaroopa® Vidya Ashram. Please join me in offering your loving donation today during our 2023 fundraiser – Body, Mind, Heart and More.
In January, I initiated my “yoga rescue” at the five-day Yoga Healing Retreat. Each and every day included all of the Svaroopa® Sciences practices. I fully experienced how the practices all work together. They provided multi-dimensional healing, on every level of my being. I got my breakthrough, the inner freedom I was longing for. And the deepening inward continues.
Gurudevi Nirmalananda, our living Yoga Master, curated the ancient, time-tested practices into a full yoga system. I turn to the asana (poses) and breathing practices to decompress my spine. They release the physical tensions that cause me pain.
I schedule a vichara session to unravel the suffering caused by the crazy, limiting ways I use my mind. Our chanting and meditation techniques propel me inward and open my heart. I dive deeply into the ocean of my own Beingness. This is the source of all healing and transformation. I am able to experience the freedom of knowing and being my own Self. This is inner freedom!
Your own breakthrough is so close. You don’t have to search the world over, testing out various styles and modalities. The Svaroopa® system frees you from all the guesswork.
Your financial support of the work Gurudevi and her teachers offer to the world is so important. The world needs their work more than ever.
Donate today on our website. You can call us at (610) 644-7555. Or you can send your check to Svaroopa Vidya Ashram, 116 E. Lancaster Ave., Downingtown, PA 19335. Thank You!