Support Equals Release

amala-photoBy Amala Cattafi, SVA Board President

Support equals release – this is such a profound statement. This is the first Support equals release logo _v1thing I remember from the very first Svaroopa® yoga class I ever attended. Consider for a moment, what does this mean to you personally?  Support equals release… It explains more than the physical, muscular definition. Something else opens up, a profound spiritual opening, yet it is facilitated with an extra blanket, block or strap. Still, it’s not about the blanket.

Where does this inner opening come from? Of course, from the practices you do – asana, chanting, meditation, seva, Ujjayi Pranayama – plus the props you use are a part of that.  But where did all those props and practices come from?  What makes them work?

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Grace is what makes it work so deeply. This is the true “fire of yoga,” the power of consciousness burning away what no longer serves you, like anger, sadness, jealousy, pettiness, addictions, and more. You are on a journey to living in the full experience of your “capital-S Self.”  Once you acknowledge that the fire is supporting you, the path becomes so much easier!

The fire is Grace, already flowing from the Guru to you whether you understand it or not. This constant, loving support is the direct result of Swami Nirmalananda’s own deep study and practice. She is the originator of the Svaroopa® Sciences, yet she attributes everything she has created to the generosity of her Guru, Swami Muktananda.  A Guru’s life story revolves around their sadhana, their spiritual journey. Just as Muktananda did before her, our Swami has invested her heart and intellect so you can do as little or as much as you want. You choose, for it is all about you. You also choose the level of support that you will return to the source.

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There are many ways to reciprocate this support.  Right now I am asking you to focus on the financial support you can offer to your Ashram. Swami Nirmalananda has invested her body, heart, wallet and intellect in creating it to serve you. During the last 40 years she has given 32 years to teaching without pay. Does she have a nest egg? No. She is a swami, a renunciant. It’s not for everybody. When she hears us say we are so fortunate, she replies, “I am the most fortunate of all.” Yet to be able to serve you and the wider world, she and Svaroopa® Vidya Ashram depend on your generosity.

As Board President, I am focused on serving you and making sure that our services continue seamlessly. The needed financial support comes from yogis like you. Our spring fundraising campaign is targeting three needs:

  • Swami Support: supporting Swami Nirmalananda and her work in the world.
  • 21st Century Technology: our computer equipment, our website with more than 1000 pages of content, and essential administrative staff who support our technology footprint.
  • Freebies:  along with in-person programs, your Ashram offers more online Freebies than any other ashram in America. You can go online and binge-listen to hours and hours of AMAZING free teachings. That gives you a new meaning to “sitting by the fire.”

Thank you for your ongoing support. Remember always, that even when you aren’t aware of it, the power of Grace through Swami Nirmalananda is supporting your yogic journey, from the inside out.

Click here to donate today.

OM svaroopa svasvabhava namo nama.h

The Tale of Mystical Mud

vicharineeBy Vicharinee Chafin

Gardeners know spring means you clean up from the winter and plant for coming months.   Except that Ashram garden clean-up and planting are a whole different experience, performed as seva on Sacred Soil.

Swamiji and her team created an experience for us, jam packed with the Grace and Love only a Guru can provide.  She plans each detail, down to the ingredients in an amazing scrambled tofu (recipe from Baba), leaving us “full-filled” with experiences of the Self.

Lokananda - Donor gift pictureFriday night began with a satsang in New Hope PA.  Returning to Downingtown, we headed for bed in Lokananda.  I was surprised to have a “yoga night,” as Swamiji calls it, with little sleep, lots of mantra and wonderful dreams.  I realized Lokananda is an arm of the Ashram, still connected to the body (Grace).  The same heart (our Guru) pumps its blood.  My thoughts that Lokanada would somehow be different melted away, a welcomed relief from that dualistic view.

After Saturday morning Guru Gita at the Ashram, breakfast was prepared for us by Swamiji herself.  It is so sweet to enjoy a meal with her, let alone have her cook for us.   How many meals have been prepared for me in the past?  How many do I really appreciate?  How many come with a side order of the Self?

We began our work, propelling us into muck and grit.  As we embarked, it was a balmy 50 degrees and raining.  So the resistance begins.  I was fooled into thinking my happiness lay in being comfortable and warm.  That expectation was leading to my unhappiness, as Swamiji taught us in satsang on the night before.  The rain created some mud — inside and outside.  But Ashram mud is unlike any other I have worked in.  This mud has always presented me with a fully blooming lotus.  Dhanajaya summed it up as “Mystical Mud.”

While we worked in the gardens, two sevites lovingly prepared fabulous meals.  We were so grateful for the wonderful food, as we had worked up appetites.  We ended the day with a group seva indoors, plus individual meetings with Swami, closing with arati and japa at Lokananda.

As we progressively settled into our-Selves, losing personal dysfunctions and expectations, we began to glow more.  Sunday brought our weekend to a close with chanting and meditation, ending with Swami Sunday discourse.

188 - CopyWhen I first arrive at the Ashram, it is apparent I am full of “shrama” (the fatigue of worldly life).   As the weekend and the seva progress, the onion layers peel away in the same way as in a teacher training or yoga immersion.   Each time I am changed and renovated, never to return to some of the mud I had grown accustomed to.  What a relief!

I am so grateful to Swami Nirmalanda for bringing us the teachings of her Guru, His guru and of all the ancient sages, making them modern and understandable.  Swamiji, thank you for the development of the Svaroopa Sciences and your unceasing efforts to have me know my Self.

Om svaroopa svasvabhava namo nama.h

 

 

 

You’re Doing Sadhana

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by Marlene (Matrika) Gast

Yoga’s Spirituality is our teachings theme for 2016, as always, rooted in yoga’s ancient traditions and texts:

Yoga’s stated goal and purpose is to unveil your spiritual greatness to you.
— Swamiji & Rukmini

Our many practices, even the physical practices, are all spiritual practices from which you create your personal “sadhana,” your daily practice. For your sadhana, you choose the ones that open you inward to your own Divine Essence most reliably.  Your menu is extensive:

yoga poses (asana)
breath work (Ujjayi)
meditation
chanting
puja
dakshina
seva
vichara

While you may already be doing one or two of these, it’s time to explore others.  Expand your ability to can choose practices that most effectively nourish your relationship to your own inherent Divinity.

For designing, fine-tuning or re-establishing your own sadhana, see our latest Tadaa! e-zine. Let other yogis inspire you to go forward and go deeper. Finding bliss (a spiritual quality) in asana may be the core of your first sadhana. If asana is still your primary tool, what can you add to open even deeper within, so you are propelled toward Self-realization? In Tadaa! you will find a new and more potent way to uncover your spiritual greatness, the “More” within you.

IMG_20160209_092156It’s great if you are meditating!  But if your meditation is based on Swami’s pre-empowerment days (2005-2009), it’s time for an upgrade to a whole new level of empowered and empowering meditation.  Take a Shaktipat Retreat or expand your teaching skill in Reawakening Your Love of Meditation.  You will be steeped in Grace as you step into life and into your sadhana in a whole new way.

Ultimately, your daily practice — your sadhana — is all about unveiling your own Divinity to yourself. On this path you have an abundance of practices from which to select the most appropriate ones for you. The Svaroopa®‑ Sciences make it so easy.

All Aboard!

By Amala Cattafi, President
SVA Board of Directors
Namaste Svaroopis!  In January, I had the great honor to accompany Swamiji to her Boston satsang. It was amazing! While I know many of the dear yogis in the Boston, I had never attended a community event there.
When we arrived, nearly 100 yogis were awaiting Swamiji, with everyone doing japa. You could feel the depth of devotion, the love, and the Grace flowing through the room. The Boston community, like many of our other GeoCenters, understands the importance of coming together to support each other’s growth, as well as to support the sustenance and expansion of the Svaroopa® Sciences. The level of their generosity and commitment moved me greatly!
In writing this article for this leg of our Capital Campaign for Lokananda, it was clear to me that I wanted to share the big picture of my Boston satsang experience with you.  In order for an individual yoga studio to grow and thrive, there must be committed teachers who want to bring the experience of the Self to their students and their local community. That must grow into supporting students to go on and become teachers in their own right, which grows individual yoga studios into thriving GeoCenters pulsating with Grace, benefiting everyone. It requires generosity and selflessness to comprehend and support this big picture view.
IMG_20160205_203711Lokananda is the mother ship of Svaroopa® yoga worldwide. Plus it is your personal place to learn about and soak in the experience of the truth and joy of your own Self. To have such a physical place of pulsating Grace is a blessing. Yet that reality can be under-appreciated or forgotten in the midst of daily life. While you easily feel it when you are in a program, it is easy to become distracted when you return home.
Just as your own practice needs constant attention, so it does not deteriorate, our pulsating 130 year-old-grand lady needs attention and maintenance. Just call a roofing contractor for a quote on a membrane roof and you will see only a small piece of what this entails!
I want to thank the 65 yogis who have already contributed to our Bliss Place campaign.  In the last 5 weeks, they have added $26,979 to bring our total collected and pledged up to $63,348.  We are 42% of the way to our $150,000 goal.
Just as your personal practice is an expression of your commitment, so is your financial support. It is easy to forget the financial realities of what it takes to maintain such a building. While I am not a sports fan, I respect the team effort a sport takes, all working together for the one goal. So it must be with our community. All yogis, longtime teachers and new students, whether you favor the asana courses, the meditation programs, or both – ALL of us have a stake in getting to the goal… of raising enough capital to maintain our mother ship in the very best condition.
Please donate today! Those of you who are committed and generous donors, while I continue to thank you, please don’t stop now! For those of you who have been sitting on the sidelines, now is the time to step up and dive in. Your pulsating, Grace-filled, Bliss Place building needs YOU! YES, YOU….
This is the big picture view.
OM svaroopa svasvabhava namo nama.h

A Place to Flourish

Kevin wwwBy Kevin Maloney, SVA Business Manager

I spent two decades in corporate operations before joining the Ashram as Business Manager one year ago. As I contrast that experience with what I have witnessed since I came on board at SVA, some thoughts rise to the surface. Any organization needs to be responsible, meet its financial obligations, take care of the day-to-day requirements of operating in this day and age, set goals, and overcome obstacles. In many respects, the operations of this organization are no different from the operations of any corporate organization. Where the big contrast enters is in the areas of motivation and vision.

IMG_8210As for motivation, why do staff members come to work at SVA for less money than they could make somewhere else? Why do so many community members volunteer so much of their precious time and resources to help this organization operate? What is that motivation? Can you put a finger on it? Or is it a gentle, mysterious feeling deep inside that moves you and moves them?
As for vision, how can an organization use finances, not to generate more finances, but to further the vision of helping people experience Reality? How can we function efficiently and within the constraints of today’s world, and still carry the thread of our vision through everything we do?  How can we operate in a way that we can sustain the organization and yet also have just one goal of helping the people in our community deepen their experience of yoga, meditation, and the Divine?

As you ponder the questions about motivation, we here at SVA ponder the questions about acting out the vision. Thus, there is something happening here at SVA. This motivation and vision have yielded the practical results of a beautiful environment for programs and for deepening. We call it Lokananda. This Place of Bliss, which is what Lokananda means, is a physical building about 130 years old. It brings with it practical realities of renovation and maintenance in the tangible world. It brings the practical reality of finances, which means SVA still needs funding to complete what has been started (with stunning results to date!).

I am honored to give voice to our administrative team. They are truly dedicated to our vision and have that motivation I mention above. We are poised as an operation, and as a community, to flourish. We hope you join the effort to complete the Lokananda make-over and truly make her into our (your!) home for the long run. Join the 62 Svaroopis who have contributed so far.  Take this renewed opportunity to donate. We need your help.  Be generous.

Click here to donate or phone us at 610.644.7555.

Sweet Home Lokananda

By Saguna Goss
SagunaI must confess. My bliss is still dependent on my location. In shopping for a new home last year, I viewed houses of all shapes and sizes, trying to find the right one. In each location, I would stop and ask myself, “Will I be happy here?” My answer was not always “Yes.” Clearly I need to do more yoga.
IMG_8210Luckily our Svaroopa® yoga community now has a place, Lokananda, dedicated to bliss. What do communities typically dedicate spaces to? They dedicate space for learning as they establish schools and universities. They dedicate space for a socializing when they build a community hall. With war memorials communities dedicate space to honor veterans. Communities, and the people in them, dedicate space to things that are important to them. We who practiceSvaroopa® yoga and meditation have dedicated a place to bliss, the bliss of your inner knowingness. How auspicious!

Because my bliss is still dependent on location, I am extremely grateful for Lokananda. I was travelling from Calgary Canada to a recent program there, the immigration agent asked me, “Where are you going today?” My heart and mind resoundingly exclaimed on the inside, “Home! I’m going to my home, Lokananda.” Of course, I told the agent that I was going to a yoga retreat in Downingtown. Yet I truly felt as though I was going home, the place where I feel most like myself because it gives me my Self.

We have this amazing new location that supports our yoga practices. Everything you need is under one roof, literally, providing ease and support for your inner exploration. Every modern day quote on the wall links back to a sutra, and every mirror reminds you to look for bliss on the inside. It is all designed to give you what yoga promises. And it still needs more work in order to fully support our community.

Every donation makes a difference. Click here to donate.

Value of Immersion

“To have the immersion experience of doing regular practices and personal connection with Swamiji that helped keep me close to my SELF.”

“I thought it to be a very well planned immersion. I learned so very much and it made me so excited to continue my journey. I am very grateful for this experience.”

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With your donations, we have been able to move our immersions into our new campus – Lokananda.  Whether your Yogimmersion is a weekend, a retreat or a professional training, you can look forward to thinking about nothing except what you are learning and the experience of your Self. You will experience Bliss multiplied exponentially.

The sacred space of Lokananda gives you easy access to your Self, so you can take your Self home with you. Please donate to our Capital Campaign so we can continue to grow our full immersion programs at Lokananda: Your Bliss Place. Every donation makes a difference. Click here to donate.

It Really Works!

“I love Lokananda – so wonderful to be able to stay immersed in the shakti all the times.” 

“Its the most depthful and effective course offered -with so much time to really steeling the depth of my being while working on being able to talk about it and teach it. Also the support of being in the ashram at Lokananda was a big plus…it really works!”

“Housing was great! I’m so happy that Lokananda is available.”
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Everywhere you look in the newly renovated Lokananda is a reminder of the Self. The pictures of Gods and Gurus, the mirrors reflecting the light and reflecting your own face – another Divine Being honored in this sacred space.

Swami Nirmalananda named our new home for one of the key sutras in Kashmiri Shaivism:

Lokaananda.h samaadhi sukham — “Siva Sutra 1.18

The bliss of Self-Knowingess is experienced in its fullness in every place and every time.

Please donate to the Capital Campaign so we can continue to offer full immersion programs at Lokananda: Your Bliss Place. Click here to donate.

Naming Lokananda

It has been six months since your donations have aided us in moving our teacher training programs into our new Downingtown building, Lokananda. The students have been moving in and out in a graceful flow as we are back-to-back in our immersion programs.
With decorating complete, each room has taken on a personality and earning itself a name from Swami Nirmalananda.

Ground floor:
• Main Entry: Svagatam (pronounced SVĂĂ-gă-tăm, means welcome)
• Meditation classroom: Kailasa (pronounced KĂEE-lă-să, name of a sacred mountain in the Himalayas, the home of Shiva)
• Asana (yoga) classroom: Tapovan (pronounced tăp-O-văn, means the place of spiritual effort)
• Yoga therapy room: Rasayana Kutir (pronounced ră-SĂĂ-yă-nă ku-TĬR, means the place of healing)

2nd floor:
• Dining hall: Annapurna (ĂN-nă-PŬR-na, means abundance of food)
• Student lounge: Deviloka (DAY-vee-LO-kă, means the abode of the goddesses)
• Bedrooms — Varanasi (vă-ră-NĂĂ-see, the name of a sacred city in India)

3rd floor:
• Apartment 3E (closest to the parking lot) Bedrooms: Arunachala (ă-roon-ĂĂ-chă-lă, the name of a sacred mountain in India)
• Apartment 3W (nearest the intersection of 30 & 322) Bedrooms: Rishikesh (RĬ-shĭ-kesh, the name of a sacred city in India)

We need your continued support to our Capital Campaign for renovations for a new roof, new plumbing, blanket washing equipment, etc. Click here to donate and learn more about how your dedicated funds are helping build our Bliss Place.

“Décor is fabulous! All needed comforts are there. Love that there are blankets in every room.”

“Everywhere you look is a reminder of the Self.”

Why I’m Going to Give Again, and Again, and Again…

By Karuna Beaver

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Last fall, I made a donation to the Lokananda capital campaign, the largest donation I’ve ever made, to any organization. While I have always given my donations to other organizations gladly, my donations to SVA are different.

The difference is in me, and the difference is a direct result of being in relationship with my Guru. The new dining area at Lokananda has pictures of the Gurus, Swami Nirmalananda, Swami Muktananda and Bhagawan Nityananda, on three walls. On the fourth is a mirror, which reflects a fourth enlightened Being — Me. It’s a concrete example that my relationship with my Guru is a reflection of my relationship with my Self.

I used to give donations to feel that I was contributing to a worthy cause, and it made me feel good about myself. This giving was an external action that caused bliss and joy to arise within me. But I am different now, thanks to many years of dedicated practice, and mainly thanks to my devotion to a form of Consciousness, my Guru, who mirrors my own Divinity back to me consistently and reliably. Now the bliss and joy of my own being inspires me to take an external action, not the other way around.

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It inspires me to give, again and again. That’s why I will be making another donation to Lokananda’s revived capital campaign. There is still much to be done to make this “bliss place” fully functional. To ensure SVA’s future, organizational coffers diminished by the renovations need to be refilled. I encourage you to look within, and be motivated by what you find; then do what you can for the organization that has given you the ultimate — your Self.

As a former journalist, I understand that “double negatives” are not effective ways to communicate. But as a yogi, a double negative sutra from the Svacchandra Tantra inspires me again and again:

Na Shivam Vidyate Kvachit

Nothing that is not Shiva exists anywhere